Jonathan Twomey
Minneapolis, MN
Bib: 5810 M 54
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:29 | 8:51 | 3.11 mi | 27:29 | 8:51 | - | |
10K | 54:56 | 8:50 | 3.10 mi | 27:27 | 8:50 | -0:01 | |
15K | 1:23:04 | 8:55 | 3.11 mi | 28:08 | 9:03 | +0:13 | |
20K | 1:50:12 | 8:52 | 3.11 mi | 27:08 | 8:44 | -0:19 | |
25K | 2:18:24 | 8:55 | 3.10 mi | 28:12 | 9:05 | +0:21 | |
30K | 2:47:10 | 8:58 | 3.11 mi | 28:46 | 9:16 | +0:11 | |
35K | 3:17:26 | 9:05 | 3.11 mi | 30:16 | 9:45 | +0:29 | |
40K | 3:51:05 | 9:18 | 3.10 mi | 33:39 | 10:50 | +1:05 | |
Finish(26.22 mi) | 4:04:27 | 9:20 | 1.37 mi | 13:22 | 9:48 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:20 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
27:08
11% of race
Time at Steady Pace
2:20:02
57% of race
Time at Slower Pace
1:17:17
32% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2614 | 2007 | 69 | 3358 | 2530 | 89 |
| 10K | 3.10 mi | 2717-103 | 2091-84 | 71-2 | 2848 | 2181 | 73 |
| 15K | 3.11 mi | 2879-162 | 2202-111 | 74-3 | 3358 | 2530 | 89 |
| 20K | 3.11 mi | 2912-33 | 2228-26 | 77-3 | 3077 | 2345 | 81 |
| 25K | 3.10 mi | 2963-51 | 2262-34 | 76+1 | 3231 | 2445 | 82 |
| 30K | 3.11 mi | 2957+6 | 2253+9 | 74+2 | 3053 | 2302 | 78 |
| 35K | 3.11 mi | 2905+52 | 2198+55 | 69+5 | 2929 | 2134 | 71 |
| 40K | 3.10 mi | 3064-159 | 2285-87 | 73-4 | 3805 | 2538 | 96 |
| Finish(26.22 mi) | 1.37 mi | 3070-6 | 2281+4 | 74-1 | 3739 | 2462 | 79 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3358
Males
2530
M50-54
89
5K→10K
3.1 - 6.2 mi
Overall
2848
Males
2181
M50-54
73
10K→15K
6.2 - 9.3 mi
Overall
3358
Males
2530
M50-54
89
15K→20K
9.3 - 12.4 mi
Overall
3077
Males
2345
M50-54
81
20K→25K
12.4 - 15.5 mi
Overall
3231
Males
2445
M50-54
82
25K→30K
15.5 - 18.6 mi
Overall
3053
Males
2302
M50-54
78
30K→35K
18.6 - 21.8 mi
Overall
2929
Males
2134
M50-54
71
35K→40K
21.8 - 24.9 mi
Overall
3805
Males
2538
M50-54
96
40K→Finish
24.9 - 26.2 mi
Overall
3739
Males
2462
M50-54
79
Passing Analysis
No position changes recorded for this athlete.
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