Kate Ellison

Hopkins, MN

Bib: 5769 F 36

0:00

0:00

/ mi

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Overall

#0 / 8418

Top 43%

Gender (Female)

#0 / 3216

Top 32%

Division (F35-39)

#0 / 450

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:13/mi

31:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:01/mi

59:45

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:23/mi

1:28:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:56/mi

1:56:40

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:22/mi

2:25:45

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:17/mi

2:54:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:04/mi

3:25:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:35/mi

3:58:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:34/mi

4:13:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K

1:56:409:23 /mi⚡ faster

2nd Half

2:16:349:54 /mi+17.1%

Positive split — 17.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:44	10:13	3.11 mi	31:44	10:13	-
10K	59:45	9:37	3.10 mi	28:01	9:01	-1:12
15K	1:28:54	9:32	3.11 mi	29:09	9:23	+0:22
20K	1:56:40	9:23	3.11 mi	27:46	8:56	-0:27
25K	2:25:45	9:23	3.10 mi	29:05	9:22	+0:26
30K	2:54:37	9:22	3.11 mi	28:52	9:17	-0:05
35K	3:25:55	9:28	3.11 mi	31:18	10:04	+0:47
40K	3:58:49	9:37	3.10 mi	32:54	10:35	+0:31
Finish(26.22 mi)	4:13:14	9:40	1.37 mi	14:25	10:34	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:40 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:53

56% of race

Time at Steady Pace

1:03:02

25% of race

Time at Slower Pace

47:19

19% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	5493	1621	213	4143	1064	127
10K	3.10 mi	4631+862	1273+348	155+58	3426	840	104
15K	3.11 mi	4459+172	1201+72	145+10	4143	1064	127
20K	3.11 mi	4203+256	1097+104	131+14	3610	896	107
25K	3.10 mi	4050+153	1053+44	127+4	3713	957	113
30K	3.11 mi	3797+253	978+75	116+11	3097	762	89
35K	3.11 mi	3647+150	954+24	111+5	3304	938	113
40K	3.10 mi	3556+91	975-21	114-3	3550	1147	140
Finish(26.22 mi)	1.37 mi	3630-74	1014-39	117-3	4868	1747	228

Passing Analysis

No position changes recorded for this athlete.

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