Race Timeline
The Course
Half Splits
Pilar's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:42 | 11:49 | 3.11 mi | 36:42 | 11:49 | - | |
10K | 1:13:02 | 11:45 | 3.10 mi | 36:20 | 11:42 | -0:07 | |
15K | 1:53:35 | 12:11 | 3.11 mi | 40:33 | 13:03 | +1:21 | |
20K | 2:30:12 | 12:05 | 3.11 mi | 36:37 | 11:47 | -1:16 | |
25K | 3:09:28 | 12:12 | 3.10 mi | 39:16 | 12:38 | +0:51 | |
30K | 3:49:20 | 12:18 | 3.11 mi | 39:52 | 12:50 | +0:12 | |
35K | 4:31:07 | 12:28 | 3.11 mi | 41:47 | 13:27 | +0:37 | |
40K | 5:10:06 | 12:29 | 3.10 mi | 38:59 | 12:33 | -0:54 | |
Finish(26.22 mi) | 5:26:12 | 12:27 | 1.37 mi | 16:06 | 11:48 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:42 /mi
Average Pace
12:27 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
4:03:52
75% of race
Time at Steady Pace
1:22:20
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7591 | 2738 | 66 | 8101 | 3018 | 76 |
| 10K | 3.10 mi | 7563+28 | 2722+16 | 62+4 | 7521 | 2695 | 62 |
| 15K | 3.11 mi | 7824-261 | 2870-148 | 70-8 | 8101 | 3018 | 76 |
| 20K | 3.11 mi | 7697+127 | 2796+74 | 68+2 | 7276 | 2556 | 64 |
| 25K | 3.10 mi | 7621+76 | 2750+46 | 67+1 | 7306 | 2616 | 62 |
| 30K | 3.11 mi | 7502+119 | 2697+53 | 67 | 6952 | 2506 | 54 |
| 35K | 3.11 mi | 7414+88 | 2669+28 | 64+3 | 6713 | 2456 | 51 |
| 40K | 3.10 mi | 7237+177 | 2598+71 | 58+6 | 5743 | 2097 | 43 |
| Finish(26.22 mi) | 1.37 mi | 7210+27 | 2586+12 | 58 | 6323 | 2339 | 43 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8101
Females
3018
F55-59
76
5K→10K
3.1 - 6.2 mi
Overall
7521
Females
2695
F55-59
62
10K→15K
6.2 - 9.3 mi
Overall
8101
Females
3018
F55-59
76
15K→20K
9.3 - 12.4 mi
Overall
7276
Females
2556
F55-59
64
20K→25K
12.4 - 15.5 mi
Overall
7306
Females
2616
F55-59
62
25K→30K
15.5 - 18.6 mi
Overall
6952
Females
2506
F55-59
54
30K→35K
18.6 - 21.8 mi
Overall
6713
Females
2456
F55-59
51
35K→40K
21.8 - 24.9 mi
Overall
5743
Females
2097
F55-59
43
40K→Finish
24.9 - 26.2 mi
Overall
6323
Females
2339
F55-59
43
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
