Rachel Kolb

Denver, CO

Bib: 5747 F 28

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 37%
Gender (Female)
#0 / 3216
Top 25%
Division (F25-29)
#0 / 756
Top 28%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:20/mi
28:59
↑ 158↓ 138
10K· 6.21 mi
9:04/mi
57:10
↑ 117↓ 126
15K· 9.32 mi
9:15/mi
1:25:53
↑ 126↓ 145
20K· 12.43 mi
8:58/mi
1:53:43
↑ 78↓ 100
25K· 15.53 mi
9:14/mi
2:22:25
↑ 118↓ 148
30K· 18.64 mi
9:19/mi
2:51:23
↑ 118↓ 98
35K· 21.75 mi
9:52/mi
3:22:02
↑ 162↓ 132
40K· 24.85 mi
9:58/mi
3:53:01
↑ 125↓ 75
Finish· 26.22 mi
9:11/mi
4:05:32
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:53:439:09 /mi⚡ faster
2nd Half
2:11:509:34 /mi+15.9%
Positive split — 15.9% slower in the second half
AI Race Performance Report

Rachel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:599:203.11 mi28:59
9:20
-
10K
57:109:123.10 mi28:11
9:04
-0:16
15K
1:25:539:133.11 mi28:43
9:15
+0:11
20K
1:53:439:093.11 mi27:50
8:58
-0:17
25K
2:22:259:103.10 mi28:42
9:14
+0:16
30K
2:51:239:123.11 mi28:58
9:19
+0:05
35K
3:22:029:173.11 mi30:39
9:52
+0:33
40K
3:53:019:233.10 mi30:59
9:58
+0:06
Finish(26.22 mi)
4:05:329:221.37 mi12:31
9:11
-0:47
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Rachel's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:22 /mi

Slowest Pace

9:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:03:54

75% of race

Time at Steady Pace

1:01:38

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi37959802513853972254
10K3.10 mi3713+82945+35236+153584890223
15K3.11 mi3778-65958-13243-73853972254
20K3.11 mi3720+58938+20240+33640907234
25K3.10 mi3629+91900+38227+133509877228
30K3.11 mi3499+130872+28222+53137777210
35K3.11 mi3341+158843+29218+43056835223
40K3.10 mi3179+162819+24216+22871844232
Finish(26.22 mi)1.37 mi3128+51805+14212+42833872247

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

3853

Females

972

F25-29

254

5K→10K

3.1 - 6.2 mi

Top 43%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

3584

Females

890

F25-29

223

10K→15K

6.2 - 9.3 mi

Top 46%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

3853

Females

972

F25-29

254

15K→20K

9.3 - 12.4 mi

Top 43%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

3640

Females

907

F25-29

234

20K→25K

12.4 - 15.5 mi

Top 42%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

3509

Females

877

F25-29

228

25K→30K

15.5 - 18.6 mi

Top 37%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

3137

Females

777

F25-29

210

30K→35K

18.6 - 21.8 mi

Top 36%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

3056

Females

835

F25-29

223

35K→40K

21.8 - 24.9 mi

Top 34%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

2871

Females

844

F25-29

232

40K→Finish

24.9 - 26.2 mi

Top 34%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

2833

Females

872

F25-29

247

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion