Race Timeline
The Course
Half Splits
Christina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:32 | 10:28 | 3.11 mi | 32:32 | 10:28 | - | |
10K | 1:04:35 | 10:24 | 3.10 mi | 32:03 | 10:19 | -0:09 | |
15K | 1:39:16 | 10:39 | 3.11 mi | 34:41 | 11:10 | +0:51 | |
20K | 2:11:06 | 10:33 | 3.11 mi | 31:50 | 10:15 | -0:55 | |
25K | 2:44:19 | 10:35 | 3.10 mi | 33:13 | 10:41 | +0:26 | |
30K | 3:17:20 | 10:35 | 3.11 mi | 33:01 | 10:38 | -0:03 | |
35K | 3:51:07 | 10:38 | 3.11 mi | 33:47 | 10:52 | +0:14 | |
40K | 4:25:54 | 10:42 | 3.10 mi | 34:47 | 11:12 | +0:20 | |
Finish(26.22 mi) | 4:39:05 | 10:39 | 1.37 mi | 13:11 | 9:40 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
10:39 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
1:49:36
39% of race
Time at Steady Pace
2:49:29
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5832 | 1800 | 369 | 6881 | 2316 | 473 |
| 10K | 3.10 mi | 5871-39 | 1807-7 | 371-2 | 5891 | 1822 | 382 |
| 15K | 3.11 mi | 6207-336 | 1967-160 | 408-37 | 6881 | 2316 | 473 |
| 20K | 3.11 mi | 6071+136 | 1906+61 | 398+10 | 5707 | 1745 | 366 |
| 25K | 3.10 mi | 5933+138 | 1841+65 | 380+18 | 5615 | 1760 | 361 |
| 30K | 3.11 mi | 5739+194 | 1785+56 | 372+8 | 4855 | 1481 | 304 |
| 35K | 3.11 mi | 5467+272 | 1702+83 | 359+13 | 4240 | 1329 | 282 |
| 40K | 3.10 mi | 5289+178 | 1657+45 | 351+8 | 4270 | 1455 | 302 |
| Finish(26.22 mi) | 1.37 mi | 5156+133 | 1622+35 | 341+10 | 3563 | 1187 | 261 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6881
Females
2316
F20-24
473
5K→10K
3.1 - 6.2 mi
Overall
5891
Females
1822
F20-24
382
10K→15K
6.2 - 9.3 mi
Overall
6881
Females
2316
F20-24
473
15K→20K
9.3 - 12.4 mi
Overall
5707
Females
1745
F20-24
366
20K→25K
12.4 - 15.5 mi
Overall
5615
Females
1760
F20-24
361
25K→30K
15.5 - 18.6 mi
Overall
4855
Females
1481
F20-24
304
30K→35K
18.6 - 21.8 mi
Overall
4240
Females
1329
F20-24
282
35K→40K
21.8 - 24.9 mi
Overall
4270
Females
1455
F20-24
302
40K→Finish
24.9 - 26.2 mi
Overall
3563
Females
1187
F20-24
261
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
