Race Timeline
The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:55 | 10:36 | 3.11 mi | 32:55 | 10:36 | - | |
10K | 1:04:55 | 10:27 | 3.10 mi | 32:00 | 10:18 | -0:18 | |
15K | 1:38:33 | 10:34 | 3.11 mi | 33:38 | 10:50 | +0:32 | |
20K | 2:12:11 | 10:38 | 3.11 mi | 33:38 | 10:50 | 0:00 | |
25K | 2:44:32 | 10:35 | 3.10 mi | 32:21 | 10:25 | -0:25 | |
30K | 3:20:29 | 10:45 | 3.11 mi | 35:57 | 11:34 | +1:09 | |
35K | 4:01:18 | 11:06 | 3.11 mi | 40:49 | 13:08 | +1:34 | |
40K | 4:44:19 | 11:26 | 3.10 mi | 43:01 | 13:51 | +0:43 | |
Finish(26.22 mi) | 4:58:30 | 11:24 | 1.37 mi | 14:11 | 10:24 | -3:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:24 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:58:43
60% of race
Time at Slower Pace
1:59:47
40% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6029 | 1903 | 393 | 6455 | 2075 | 430 |
| 10K | 3.10 mi | 5954+75 | 1851+52 | 386+7 | 5865 | 1810 | 378 |
| 15K | 3.11 mi | 6106-152 | 1918-67 | 400-14 | 6455 | 2075 | 430 |
| 20K | 3.11 mi | 6194-88 | 1964-46 | 408-8 | 6440 | 2102 | 436 |
| 25K | 3.10 mi | 5954+240 | 1855+109 | 386+22 | 5233 | 1569 | 325 |
| 30K | 3.11 mi | 5938+16 | 1888-33 | 387-1 | 5933 | 1995 | 400 |
| 35K | 3.11 mi | 6092-154 | 1981-93 | 407-20 | 6480 | 2342 | 457 |
| 40K | 3.10 mi | 6261-169 | 2103-122 | 427-20 | 6861 | 2571 | 486 |
| Finish(26.22 mi) | 1.37 mi | 6207+54 | 2086+17 | 426+1 | 4662 | 1664 | 360 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6455
Females
2075
F20-24
430
5K→10K
3.1 - 6.2 mi
Overall
5865
Females
1810
F20-24
378
10K→15K
6.2 - 9.3 mi
Overall
6455
Females
2075
F20-24
430
15K→20K
9.3 - 12.4 mi
Overall
6440
Females
2102
F20-24
436
20K→25K
12.4 - 15.5 mi
Overall
5233
Females
1569
F20-24
325
25K→30K
15.5 - 18.6 mi
Overall
5933
Females
1995
F20-24
400
30K→35K
18.6 - 21.8 mi
Overall
6480
Females
2342
F20-24
457
35K→40K
21.8 - 24.9 mi
Overall
6861
Females
2571
F20-24
486
40K→Finish
24.9 - 26.2 mi
Overall
4662
Females
1664
F20-24
360
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
