Melissa Fritz
Lakeville, MN
Bib: 5720 F 41
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:11 | 8:45 | 3.11 mi | 27:11 | 8:45 | - | |
10K | 54:25 | 8:45 | 3.10 mi | 27:14 | 8:46 | +0:01 | |
15K | 1:22:04 | 8:48 | 3.11 mi | 27:39 | 8:54 | +0:08 | |
20K | 1:49:31 | 8:49 | 3.11 mi | 27:27 | 8:50 | -0:04 | |
25K | 2:17:08 | 8:50 | 3.10 mi | 27:37 | 8:53 | +0:03 | |
30K | 2:46:31 | 8:56 | 3.11 mi | 29:23 | 9:27 | +0:34 | |
35K | 3:16:14 | 9:01 | 3.11 mi | 29:43 | 9:34 | +0:07 | |
40K | 3:47:47 | 9:10 | 3.10 mi | 31:33 | 10:09 | +0:35 | |
Finish(26.22 mi) | 4:00:29 | 9:11 | 1.37 mi | 12:42 | 9:19 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:11 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
3:28:56
87% of race
Time at Steady Pace
31:33
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2416 | 542 | 58 | 2917 | 667 | 74 |
| 10K | 3.10 mi | 2598-182 | 582-40 | 64-6 | 2727 | 621 | 69 |
| 15K | 3.11 mi | 2676-78 | 597-15 | 66-2 | 2917 | 667 | 74 |
| 20K | 3.11 mi | 2780-104 | 629-32 | 68-2 | 3373 | 810 | 84 |
| 25K | 3.10 mi | 2751+29 | 626+3 | 68 | 2780 | 640 | 70 |
| 30K | 3.11 mi | 2855-104 | 666-40 | 66+2 | 3331 | 866 | 89 |
| 35K | 3.11 mi | 2784+71 | 664+2 | 70-4 | 2715 | 707 | 75 |
| 40K | 3.10 mi | 2841-57 | 700-36 | 75-5 | 3069 | 930 | 106 |
| Finish(26.22 mi) | 1.37 mi | 2853-12 | 710-10 | 77-2 | 3052 | 969 | 101 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2917
Females
667
F40-44
74
5K→10K
3.1 - 6.2 mi
Overall
2727
Females
621
F40-44
69
10K→15K
6.2 - 9.3 mi
Overall
2917
Females
667
F40-44
74
15K→20K
9.3 - 12.4 mi
Overall
3373
Females
810
F40-44
84
20K→25K
12.4 - 15.5 mi
Overall
2780
Females
640
F40-44
70
25K→30K
15.5 - 18.6 mi
Overall
3331
Females
866
F40-44
89
30K→35K
18.6 - 21.8 mi
Overall
2715
Females
707
F40-44
75
35K→40K
21.8 - 24.9 mi
Overall
3069
Females
930
F40-44
106
40K→Finish
24.9 - 26.2 mi
Overall
3052
Females
969
F40-44
101
Passing Analysis
No position changes recorded for this athlete.
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