Stephanie Spence
Minneapolis, MN
Bib: 5704 F 47
Race Timeline
The Course
Half Splits
Stephanie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:28 | 11:25 | 3.11 mi | 35:28 | 11:25 | - | |
10K | 1:11:26 | 11:30 | 3.10 mi | 35:58 | 11:35 | +0:10 | |
15K | 1:45:21 | 11:18 | 3.11 mi | 33:55 | 10:55 | -0:40 | |
20K | 2:19:30 | 11:14 | 3.11 mi | 34:09 | 11:00 | +0:05 | |
25K | 2:58:27 | 11:29 | 3.10 mi | 38:57 | 12:32 | +1:32 | |
30K | 3:32:20 | 11:23 | 3.11 mi | 33:53 | 10:54 | -1:38 | |
35K | 4:07:26 | 11:23 | 3.11 mi | 35:06 | 11:18 | +0:24 | |
40K | 4:42:27 | 11:22 | 3.10 mi | 35:01 | 11:16 | -0:02 | |
Finish(26.22 mi) | 4:56:32 | 11:19 | 1.37 mi | 14:05 | 10:20 | -0:56 |
See the rest of Stephanie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:19 /mi
Slowest Pace
12:32 /mi
Segments
Time at Faster Pace
1:21:53
28% of race
Time at Steady Pace
2:19:44
47% of race
Time at Slower Pace
1:14:55
25% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7174 | 2497 | 186 | 6553 | 2124 | 156 |
| 10K | 3.10 mi | 7322-148 | 2582-85 | 201-15 | 7457 | 2663 | 211 |
| 15K | 3.11 mi | 7089+233 | 2441+141 | 185+16 | 6553 | 2124 | 156 |
| 20K | 3.11 mi | 6937+152 | 2351+90 | 173+12 | 6627 | 2200 | 160 |
| 25K | 3.10 mi | 7037-100 | 2426-75 | 184-11 | 7250 | 2584 | 198 |
| 30K | 3.11 mi | 6708+329 | 2263+163 | 166+18 | 5208 | 1648 | 121 |
| 35K | 3.11 mi | 6404+304 | 2139+124 | 160+6 | 4713 | 1545 | 109 |
| 40K | 3.10 mi | 6168+236 | 2059+80 | 151+9 | 4367 | 1514 | 103 |
| Finish(26.22 mi) | 1.37 mi | 6100+68 | 2035+24 | 150+1 | 4552 | 1624 | 106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6553
Females
2124
F45-49
156
5K→10K
3.1 - 6.2 mi
Overall
7457
Females
2663
F45-49
211
10K→15K
6.2 - 9.3 mi
Overall
6553
Females
2124
F45-49
156
15K→20K
9.3 - 12.4 mi
Overall
6627
Females
2200
F45-49
160
20K→25K
12.4 - 15.5 mi
Overall
7250
Females
2584
F45-49
198
25K→30K
15.5 - 18.6 mi
Overall
5208
Females
1648
F45-49
121
30K→35K
18.6 - 21.8 mi
Overall
4713
Females
1545
F45-49
109
35K→40K
21.8 - 24.9 mi
Overall
4367
Females
1514
F45-49
103
40K→Finish
24.9 - 26.2 mi
Overall
4552
Females
1624
F45-49
106
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion