Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:49 | 9:36 | 3.11 mi | 29:49 | 9:36 | - | |
10K | 59:21 | 9:33 | 3.10 mi | 29:32 | 9:30 | -0:06 | |
15K | 1:28:38 | 9:31 | 3.11 mi | 29:17 | 9:26 | -0:04 | |
20K | 1:57:40 | 9:28 | 3.11 mi | 29:02 | 9:21 | -0:05 | |
25K | 2:30:20 | 9:41 | 3.10 mi | 32:40 | 10:31 | +1:10 | |
30K | 3:08:07 | 10:05 | 3.11 mi | 37:47 | 12:10 | +1:39 | |
35K | 3:50:48 | 10:37 | 3.11 mi | 42:41 | 13:44 | +1:34 | |
40K | 4:38:09 | 11:11 | 3.10 mi | 47:21 | 15:14 | +1:30 | |
Finish(26.22 mi) | 4:56:33 | 11:19 | 1.37 mi | 18:24 | 13:29 | -1:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
11:19 /mi
Slowest Pace
15:14 /mi
Segments
Time at Faster Pace
58:19
20% of race
Time at Steady Pace
1:32:01
31% of race
Time at Slower Pace
2:26:13
49% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4472 | 3221 | 102 | 4235 | 3129 | 98 |
| 10K | 3.10 mi | 4518-46 | 3281-60 | 105-3 | 4612 | 3343 | 106 |
| 15K | 3.11 mi | 4400+118 | 3214+67 | 102+3 | 4235 | 3129 | 98 |
| 20K | 3.11 mi | 4388+12 | 3200+14 | 100+2 | 4369 | 3184 | 98 |
| 25K | 3.10 mi | 4599-211 | 3323-123 | 103-3 | 5394 | 3735 | 121 |
| 30K | 3.11 mi | 4995-396 | 3542-219 | 113-10 | 6441 | 4178 | 142 |
| 35K | 3.11 mi | 5438-443 | 3736-194 | 124-11 | 6903 | 4337 | 148 |
| 40K | 3.10 mi | 5954-516 | 3978-242 | 134-10 | 7731 | 4755 | 165 |
| Finish(26.22 mi) | 1.37 mi | 6102-148 | 4046-68 | 134 | 7533 | 4636 | 154 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4235
Males
3129
M55-59
98
5K→10K
3.1 - 6.2 mi
Overall
4612
Males
3343
M55-59
106
10K→15K
6.2 - 9.3 mi
Overall
4235
Males
3129
M55-59
98
15K→20K
9.3 - 12.4 mi
Overall
4369
Males
3184
M55-59
98
20K→25K
12.4 - 15.5 mi
Overall
5394
Males
3735
M55-59
121
25K→30K
15.5 - 18.6 mi
Overall
6441
Males
4178
M55-59
142
30K→35K
18.6 - 21.8 mi
Overall
6903
Males
4337
M55-59
148
35K→40K
21.8 - 24.9 mi
Overall
7731
Males
4755
M55-59
165
40K→Finish
24.9 - 26.2 mi
Overall
7533
Males
4636
M55-59
154
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
