John Larson

Freehold, NJ

Bib: 5691 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 8418

Gender (Male)

#0 / 5160

Masters (Masters Men)

#0 / 1580

Division (M55-59)

#0 / 183

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:17/mi

28:52

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:17/mi

57:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:45/mi

1:24:53

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:47/mi

1:52:09

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:01/mi

2:20:09

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:25/mi

3:01:49

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:43/mi

3:41:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:48/mi

4:24:10

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:02/mi

4:37:51

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K

1:52:099:01 /mi⚡ faster

2nd Half

2:45:4212:01 /mi+47.7%

Positive split — 47.7% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:52	9:17	3.11 mi	28:52	9:17	-
10K	57:43	9:17	3.10 mi	28:52	9:17	0:00
15K	1:24:53	9:06	3.11 mi	27:10	8:45	-0:32
20K	1:52:09	9:01	3.11 mi	27:16	8:47	+0:02
25K	2:20:09	9:01	3.10 mi	28:00	9:01	+0:14
30K	3:01:49	9:45	3.11 mi	41:40	13:25	+4:24
35K	3:41:19	10:11	3.11 mi	39:30	12:43	-0:42
40K	4:24:10	10:38	3.10 mi	42:51	13:48	+1:05
Finish(26.22 mi)	4:37:51	10:36	1.37 mi	13:41	10:02	-3:46

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

See the rest of John's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

10:36 /mi

Slowest Pace

13:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:33:50

55% of race

Time at Slower Pace

2:04:01

45% of race

Average Pace: 10:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3710	2751	88	2608	2035	52
10K	3.10 mi	3961-251	2921-170	95-7	4128	3045	99
15K	3.11 mi	3456+505	2588+333	77+18	2608	2035	52
20K	3.11 mi	3363+93	2529+59	75+2	3218	2448	69
25K	3.10 mi	3288+75	2486+43	72+3	3110	2358	64
30K	3.11 mi	4472-1184	3216-730	101-29	7305	4599	161
35K	3.11 mi	4761-289	3360-144	106-5	6096	3911	128
40K	3.10 mi	5160-399	3539-179	117-11	6821	4239	148
Finish(26.22 mi)	1.37 mi	5084+76	3480+59	112+5	4101	2668	81

M55-59

161

30K→35K

18.6 - 21.8 mi

Top 72%

846 ft876 ft

↑ 162ft↓ 132ft

74 ft

Overall

6096

Males

3911

M55-59

128

35K→40K

21.8 - 24.9 mi

Top 81%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

6821

Males

4239

M55-59

148

40K→Finish

24.9 - 26.2 mi

Top 49%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

4101

Males

2668

M55-59

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Twin Cities in Motion

John Larson

Race Timeline

The Course

Half Splits

John's race, broken down like a coach

Checkpoint Splits

See the rest of John's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data