Race Timeline
The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:41 | 10:50 | 3.11 mi | 33:41 | 10:50 | - | |
10K | 1:07:48 | 10:55 | 3.10 mi | 34:07 | 10:59 | +0:09 | |
15K | 1:41:40 | 10:54 | 3.11 mi | 33:52 | 10:54 | -0:05 | |
20K | 2:14:42 | 10:50 | 3.11 mi | 33:02 | 10:38 | -0:16 | |
25K | 2:53:21 | 11:10 | 3.10 mi | 38:39 | 12:26 | +1:48 | |
30K | 3:28:04 | 11:10 | 3.11 mi | 34:43 | 11:10 | -1:16 | |
35K | 4:03:46 | 11:13 | 3.11 mi | 35:42 | 11:29 | +0:19 | |
40K | 4:37:12 | 11:09 | 3.10 mi | 33:26 | 10:46 | -0:43 | |
Finish(26.22 mi) | 4:49:40 | 11:03 | 1.37 mi | 12:28 | 9:08 | -1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
11:03 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
12:28
4% of race
Time at Steady Pace
3:22:51
70% of race
Time at Slower Pace
1:14:21
26% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6340 | 2068 | 503 | 6527 | 2112 | 513 |
| 10K | 3.10 mi | 6578-238 | 2183-115 | 527-24 | 6828 | 2299 | 557 |
| 15K | 3.11 mi | 6544+34 | 2143+40 | 521+6 | 6527 | 2112 | 513 |
| 20K | 3.11 mi | 6435+109 | 2088+55 | 512+9 | 6218 | 1993 | 490 |
| 25K | 3.10 mi | 6682-247 | 2229-141 | 545-33 | 7171 | 2554 | 619 |
| 30K | 3.11 mi | 6446+236 | 2122+107 | 517+28 | 5529 | 1793 | 453 |
| 35K | 3.11 mi | 6209+237 | 2034+88 | 493+24 | 4924 | 1647 | 419 |
| 40K | 3.10 mi | 5894+315 | 1925+109 | 470+23 | 3726 | 1219 | 328 |
| Finish(26.22 mi) | 1.37 mi | 5757+137 | 1877+48 | 462+8 | 2789 | 861 | 245 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6527
Females
2112
F25-29
513
5K→10K
3.1 - 6.2 mi
Overall
6828
Females
2299
F25-29
557
10K→15K
6.2 - 9.3 mi
Overall
6527
Females
2112
F25-29
513
15K→20K
9.3 - 12.4 mi
Overall
6218
Females
1993
F25-29
490
20K→25K
12.4 - 15.5 mi
Overall
7171
Females
2554
F25-29
619
25K→30K
15.5 - 18.6 mi
Overall
5529
Females
1793
F25-29
453
30K→35K
18.6 - 21.8 mi
Overall
4924
Females
1647
F25-29
419
35K→40K
21.8 - 24.9 mi
Overall
3726
Females
1219
F25-29
328
40K→Finish
24.9 - 26.2 mi
Overall
2789
Females
861
F25-29
245
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
