Race Timeline
The Course
Half Splits
Charlie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:34 | 3.11 mi | 29:44 | 9:34 | - | |
10K | 58:16 | 9:23 | 3.10 mi | 28:32 | 9:11 | -0:23 | |
15K | 1:27:08 | 9:21 | 3.11 mi | 28:52 | 9:17 | +0:06 | |
20K | 1:55:50 | 9:19 | 3.11 mi | 28:42 | 9:14 | -0:03 | |
25K | 2:26:34 | 9:26 | 3.10 mi | 30:44 | 9:54 | +0:40 | |
30K | 3:00:50 | 9:42 | 3.11 mi | 34:16 | 11:02 | +1:08 | |
35K | 3:37:33 | 10:00 | 3.11 mi | 36:43 | 11:49 | +0:47 | |
40K | 4:17:15 | 10:21 | 3.10 mi | 39:42 | 12:47 | +0:58 | |
Finish(26.22 mi) | 4:32:37 | 10:24 | 1.37 mi | 15:22 | 11:16 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:24 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
57:14
21% of race
Time at Steady Pace
1:29:20
33% of race
Time at Slower Pace
2:06:03
46% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4405 | 3179 | 390 | 3975 | 2960 | 360 |
| 10K | 3.10 mi | 4123+282 | 3025+154 | 366+24 | 3907 | 2895 | 351 |
| 15K | 3.11 mi | 4060+63 | 2996+29 | 362+4 | 3975 | 2960 | 360 |
| 20K | 3.11 mi | 4062-2 | 3011-15 | 364-2 | 4184 | 3069 | 369 |
| 25K | 3.10 mi | 4152-90 | 3044-33 | 372-8 | 4491 | 3239 | 399 |
| 30K | 3.11 mi | 4384-232 | 3163-119 | 388-16 | 5356 | 3625 | 436 |
| 35K | 3.11 mi | 4518-134 | 3213-50 | 397-9 | 5249 | 3421 | 415 |
| 40K | 3.10 mi | 4739-221 | 3300-87 | 408-11 | 5969 | 3746 | 446 |
| Finish(26.22 mi) | 1.37 mi | 4784-45 | 3299+1 | 410-2 | 5746 | 3617 | 421 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3975
Males
2960
M40-44
360
5K→10K
3.1 - 6.2 mi
Overall
3907
Males
2895
M40-44
351
10K→15K
6.2 - 9.3 mi
Overall
3975
Males
2960
M40-44
360
15K→20K
9.3 - 12.4 mi
Overall
4184
Males
3069
M40-44
369
20K→25K
12.4 - 15.5 mi
Overall
4491
Males
3239
M40-44
399
25K→30K
15.5 - 18.6 mi
Overall
5356
Males
3625
M40-44
436
30K→35K
18.6 - 21.8 mi
Overall
5249
Males
3421
M40-44
415
35K→40K
21.8 - 24.9 mi
Overall
5969
Males
3746
M40-44
446
40K→Finish
24.9 - 26.2 mi
Overall
5746
Males
3617
M40-44
421
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
