Race Timeline
The Course
Half Splits
Brendan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:26 | 10:46 | 3.11 mi | 33:26 | 10:46 | - | |
10K | 1:05:45 | 10:35 | 3.10 mi | 32:19 | 10:24 | -0:22 | |
15K | 1:40:41 | 10:48 | 3.11 mi | 34:56 | 11:15 | +0:51 | |
20K | 2:16:36 | 11:00 | 3.11 mi | 35:55 | 11:34 | +0:19 | |
25K | 2:55:30 | 11:18 | 3.10 mi | 38:54 | 12:31 | +0:57 | |
30K | 3:35:24 | 11:33 | 3.11 mi | 39:54 | 12:51 | +0:20 | |
35K | 4:22:07 | 12:03 | 3.11 mi | 46:43 | 15:02 | +2:11 | |
40K | 5:05:49 | 12:18 | 3.10 mi | 43:42 | 14:04 | -0:58 | |
Finish(26.22 mi) | 5:22:43 | 12:19 | 1.37 mi | 16:54 | 12:23 | -1:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
12:19 /mi
Slowest Pace
15:02 /mi
Segments
Time at Faster Pace
2:16:36
42% of race
Time at Steady Pace
1:35:42
30% of race
Time at Slower Pace
1:30:25
28% of race
Average Pace: 12:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6225 | 4194 | 815 | 6970 | 4573 | 869 |
| 10K | 3.10 mi | 6131+94 | 4171+23 | 805+10 | 6026 | 4115 | 789 |
| 15K | 3.11 mi | 6405-274 | 4316-145 | 823-18 | 6970 | 4573 | 869 |
| 20K | 3.11 mi | 6648-243 | 4427-111 | 843-20 | 7125 | 4616 | 885 |
| 25K | 3.10 mi | 6839-191 | 4496-69 | 854-11 | 7244 | 4633 | 878 |
| 30K | 3.11 mi | 6887-48 | 4496 | 852+2 | 6962 | 4423 | 837 |
| 35K | 3.11 mi | 7085-198 | 4555-59 | 864-12 | 7672 | 4743 | 894 |
| 40K | 3.10 mi | 7104-19 | 4556-1 | 865-1 | 7044 | 4356 | 832 |
| Finish(26.22 mi) | 1.37 mi | 7092+12 | 4545+11 | 860+5 | 6818 | 4237 | 807 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6970
Males
4573
M30-34
869
5K→10K
3.1 - 6.2 mi
Overall
6026
Males
4115
M30-34
789
10K→15K
6.2 - 9.3 mi
Overall
6970
Males
4573
M30-34
869
15K→20K
9.3 - 12.4 mi
Overall
7125
Males
4616
M30-34
885
20K→25K
12.4 - 15.5 mi
Overall
7244
Males
4633
M30-34
878
25K→30K
15.5 - 18.6 mi
Overall
6962
Males
4423
M30-34
837
30K→35K
18.6 - 21.8 mi
Overall
7672
Males
4743
M30-34
894
35K→40K
21.8 - 24.9 mi
Overall
7044
Males
4356
M30-34
832
40K→Finish
24.9 - 26.2 mi
Overall
6818
Males
4237
M30-34
807
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
