Race Timeline
The Course
Half Splits
Preston's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:58 | 10:17 | 3.11 mi | 31:58 | 10:17 | - | |
10K | 1:02:48 | 10:06 | 3.10 mi | 30:50 | 9:55 | -0:22 | |
15K | 1:34:47 | 10:10 | 3.11 mi | 31:59 | 10:18 | +0:23 | |
20K | 2:05:13 | 10:05 | 3.11 mi | 30:26 | 9:48 | -0:30 | |
25K | 2:37:43 | 10:09 | 3.10 mi | 32:30 | 10:28 | +0:40 | |
30K | 3:11:43 | 10:17 | 3.11 mi | 34:00 | 10:57 | +0:29 | |
35K | 3:49:11 | 10:32 | 3.11 mi | 37:28 | 12:04 | +1:07 | |
40K | 4:25:25 | 10:41 | 3.10 mi | 36:14 | 11:40 | -0:24 | |
Finish(26.22 mi) | 4:41:08 | 10:44 | 1.37 mi | 15:43 | 11:31 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:44 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
1:01:16
22% of race
Time at Steady Pace
1:36:27
34% of race
Time at Slower Pace
2:03:25
44% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5593 | 3897 | 533 | 5697 | 3964 | 541 |
| 10K | 3.10 mi | 5427+166 | 3818+79 | 523+10 | 5302 | 3748 | 514 |
| 15K | 3.11 mi | 5488-61 | 3854-36 | 529-6 | 5697 | 3964 | 541 |
| 20K | 3.11 mi | 5366+122 | 3777+77 | 519+10 | 5053 | 3599 | 495 |
| 25K | 3.10 mi | 5326+40 | 3747+30 | 512+7 | 5306 | 3690 | 510 |
| 30K | 3.11 mi | 5305+21 | 3712+35 | 510+2 | 5257 | 3573 | 490 |
| 35K | 3.11 mi | 5324-19 | 3665+47 | 505+5 | 5481 | 3552 | 480 |
| 40K | 3.10 mi | 5260+64 | 3599+66 | 497+8 | 4818 | 3079 | 428 |
| Finish(26.22 mi) | 1.37 mi | 5283-23 | 3600-1 | 499-2 | 6036 | 3794 | 527 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5697
Males
3964
M35-39
541
5K→10K
3.1 - 6.2 mi
Overall
5302
Males
3748
M35-39
514
10K→15K
6.2 - 9.3 mi
Overall
5697
Males
3964
M35-39
541
15K→20K
9.3 - 12.4 mi
Overall
5053
Males
3599
M35-39
495
20K→25K
12.4 - 15.5 mi
Overall
5306
Males
3690
M35-39
510
25K→30K
15.5 - 18.6 mi
Overall
5257
Males
3573
M35-39
490
30K→35K
18.6 - 21.8 mi
Overall
5481
Males
3552
M35-39
480
35K→40K
21.8 - 24.9 mi
Overall
4818
Males
3079
M35-39
428
40K→Finish
24.9 - 26.2 mi
Overall
6036
Males
3794
M35-39
527
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
