Race Timeline
The Course
Half Splits
Gloria's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:16 | 10:42 | 3.11 mi | 33:16 | 10:42 | - | |
10K | 1:06:37 | 10:43 | 3.10 mi | 33:21 | 10:44 | +0:02 | |
15K | 1:40:23 | 10:46 | 3.11 mi | 33:46 | 10:52 | +0:08 | |
20K | 2:13:06 | 10:43 | 3.11 mi | 32:43 | 10:32 | -0:20 | |
25K | 2:46:30 | 10:43 | 3.10 mi | 33:24 | 10:45 | +0:13 | |
30K | 3:19:51 | 10:43 | 3.11 mi | 33:21 | 10:44 | -0:01 | |
35K | 3:55:16 | 10:49 | 3.11 mi | 35:25 | 11:24 | +0:40 | |
40K | 4:30:52 | 10:54 | 3.10 mi | 35:36 | 11:28 | +0:04 | |
Finish(26.22 mi) | 4:46:09 | 10:55 | 1.37 mi | 15:17 | 11:12 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
10:55 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
3:19:51
70% of race
Time at Steady Pace
1:26:18
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6169 | 1985 | 16 | 6500 | 2101 | 17 |
| 10K | 3.10 mi | 6320-151 | 2042-57 | 17-1 | 6482 | 2110 | 19 |
| 15K | 3.11 mi | 6354-34 | 2038+4 | 17 | 6500 | 2101 | 17 |
| 20K | 3.11 mi | 6270+84 | 2006+32 | 16+1 | 6088 | 1929 | 17 |
| 25K | 3.10 mi | 6108+162 | 1937+69 | 16 | 5687 | 1795 | 14 |
| 30K | 3.11 mi | 5896+212 | 1863+74 | 15+1 | 4986 | 1548 | 11 |
| 35K | 3.11 mi | 5726+170 | 1807+56 | 15 | 4820 | 1593 | 13 |
| 40K | 3.10 mi | 5562+164 | 1773+34 | 14+1 | 4568 | 1611 | 12 |
| Finish(26.22 mi) | 1.37 mi | 5566-4 | 1785-12 | 14 | 5675 | 2078 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6500
Females
2101
F60-64
17
5K→10K
3.1 - 6.2 mi
Overall
6482
Females
2110
F60-64
19
10K→15K
6.2 - 9.3 mi
Overall
6500
Females
2101
F60-64
17
15K→20K
9.3 - 12.4 mi
Overall
6088
Females
1929
F60-64
17
20K→25K
12.4 - 15.5 mi
Overall
5687
Females
1795
F60-64
14
25K→30K
15.5 - 18.6 mi
Overall
4986
Females
1548
F60-64
11
30K→35K
18.6 - 21.8 mi
Overall
4820
Females
1593
F60-64
13
35K→40K
21.8 - 24.9 mi
Overall
4568
Females
1611
F60-64
12
40K→Finish
24.9 - 26.2 mi
Overall
5675
Females
2078
F60-64
16
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
