Race Timeline
The Course
Half Splits
mccormick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:21 | 12:01 | 3.11 mi | 37:21 | 12:01 | - | |
10K | 1:13:28 | 11:49 | 3.10 mi | 36:07 | 11:37 | -0:24 | |
15K | 1:50:35 | 11:52 | 3.11 mi | 37:07 | 11:57 | +0:20 | |
20K | 2:28:48 | 11:58 | 3.11 mi | 38:13 | 12:18 | +0:21 | |
25K | 3:21:44 | 12:59 | 3.10 mi | 52:56 | 17:02 | +4:44 | |
30K | 4:01:53 | 12:59 | 3.11 mi | 40:09 | 12:55 | -4:07 | |
35K | 4:44:31 | 13:05 | 3.11 mi | 42:38 | 13:43 | +0:48 | |
40K | 5:29:08 | 13:15 | 3.10 mi | 44:37 | 14:22 | +0:39 | |
Finish(26.22 mi) | 5:47:36 | 13:16 | 1.37 mi | 18:28 | 13:32 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:37 /mi
Average Pace
13:16 /mi
Slowest Pace
17:02 /mi
Segments
Time at Faster Pace
1:50:35
32% of race
Time at Steady Pace
1:36:50
28% of race
Time at Slower Pace
2:20:11
40% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7764 | 4892 | 667 | 7584 | 4828 | 655 |
| 10K | 3.10 mi | 7612+152 | 4834+58 | 657+10 | 7487 | 4777 | 652 |
| 15K | 3.11 mi | 7598+14 | 4833+1 | 656+1 | 7584 | 4828 | 655 |
| 20K | 3.11 mi | 7622-24 | 4839-6 | 657-1 | 7606 | 4822 | 659 |
| 25K | 3.10 mi | 8048-426 | 5018-179 | 686-29 | 8402 | 5148 | 705 |
| 30K | 3.11 mi | 7924+124 | 4955+63 | 677+9 | 7009 | 4454 | 610 |
| 35K | 3.11 mi | 7811+113 | 4907+48 | 668+9 | 6891 | 4329 | 595 |
| 40K | 3.10 mi | 7757+54 | 4868+39 | 660+8 | 7232 | 4468 | 610 |
| Finish(26.22 mi) | 1.37 mi | 7762-5 | 4868 | 660 | 7570 | 4662 | 637 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7584
Males
4828
M35-39
655
5K→10K
3.1 - 6.2 mi
Overall
7487
Males
4777
M35-39
652
10K→15K
6.2 - 9.3 mi
Overall
7584
Males
4828
M35-39
655
15K→20K
9.3 - 12.4 mi
Overall
7606
Males
4822
M35-39
659
20K→25K
12.4 - 15.5 mi
Overall
8402
Males
5148
M35-39
705
25K→30K
15.5 - 18.6 mi
Overall
7009
Males
4454
M35-39
610
30K→35K
18.6 - 21.8 mi
Overall
6891
Males
4329
M35-39
595
35K→40K
21.8 - 24.9 mi
Overall
7232
Males
4468
M35-39
610
40K→Finish
24.9 - 26.2 mi
Overall
7570
Males
4662
M35-39
637
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
