Race Timeline
The Course
Half Splits
Will's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:27 | 11:25 | 3.11 mi | 35:27 | 11:25 | - | |
10K | 1:08:40 | 11:03 | 3.10 mi | 33:13 | 10:41 | -0:44 | |
15K | 1:41:58 | 10:56 | 3.11 mi | 33:18 | 10:43 | +0:02 | |
20K | 2:14:02 | 10:47 | 3.11 mi | 32:04 | 10:19 | -0:24 | |
25K | 2:43:19 | 10:31 | 3.10 mi | 29:17 | 9:26 | -0:53 | |
30K | 3:11:39 | 10:17 | 3.11 mi | 28:20 | 9:07 | -0:19 | |
35K | 3:41:45 | 10:12 | 3.11 mi | 30:06 | 9:41 | +0:34 | |
40K | 4:11:10 | 10:06 | 3.10 mi | 29:25 | 9:28 | -0:13 | |
Finish(26.22 mi) | 4:23:55 | 10:04 | 1.37 mi | 12:45 | 9:21 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:04 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
28:20
11% of race
Time at Steady Pace
1:41:33
38% of race
Time at Slower Pace
2:14:02
51% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7162 | 4637 | 628 | 6306 | 4291 | 588 |
| 10K | 3.10 mi | 6794+368 | 4481+156 | 604+24 | 6420 | 4322 | 586 |
| 15K | 3.11 mi | 6595+199 | 4404+77 | 593+11 | 6306 | 4291 | 588 |
| 20K | 3.11 mi | 6358+237 | 4293+111 | 587+6 | 5822 | 4000 | 554 |
| 25K | 3.10 mi | 5857+501 | 4035+258 | 549+38 | 3811 | 2811 | 395 |
| 30K | 3.11 mi | 5296+561 | 3708+327 | 508+41 | 2795 | 2113 | 308 |
| 35K | 3.11 mi | 4802+494 | 3381+327 | 461+47 | 2872 | 2103 | 297 |
| 40K | 3.10 mi | 4367+435 | 3077+304 | 430+31 | 2295 | 1655 | 235 |
| Finish(26.22 mi) | 1.37 mi | 4284+83 | 3019+58 | 420+10 | 3119 | 2109 | 288 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6306
Males
4291
M35-39
588
5K→10K
3.1 - 6.2 mi
Overall
6420
Males
4322
M35-39
586
10K→15K
6.2 - 9.3 mi
Overall
6306
Males
4291
M35-39
588
15K→20K
9.3 - 12.4 mi
Overall
5822
Males
4000
M35-39
554
20K→25K
12.4 - 15.5 mi
Overall
3811
Males
2811
M35-39
395
25K→30K
15.5 - 18.6 mi
Overall
2795
Males
2113
M35-39
308
30K→35K
18.6 - 21.8 mi
Overall
2872
Males
2103
M35-39
297
35K→40K
21.8 - 24.9 mi
Overall
2295
Males
1655
M35-39
235
40K→Finish
24.9 - 26.2 mi
Overall
3119
Males
2109
M35-39
288
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
