Elizabeth Holm

Minneapolis, MN

Bib: 5639 F 26

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Female)
#0 / 3216
Top 49%
Division (F25-29)
#0 / 756
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:35/mi
29:45
↑ 158↓ 138
10K· 6.21 mi
9:28/mi
59:10
↑ 117↓ 126
15K· 9.32 mi
9:47/mi
1:29:34
↑ 126↓ 145
20K· 12.43 mi
9:49/mi
2:00:04
↑ 78↓ 100
25K· 15.53 mi
10:58/mi
2:34:09
↑ 118↓ 148
30K· 18.64 mi
10:37/mi
3:07:08
↑ 118↓ 98
35K· 21.75 mi
11:33/mi
3:43:01
↑ 162↓ 132
40K· 24.85 mi
12:19/mi
4:21:16
↑ 125↓ 75
Finish· 26.22 mi
11:19/mi
4:36:42
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:00:049:40 /mi⚡ faster
2nd Half
2:36:3911:22 /mi+30.5%
Positive split — 30.5% slower in the second half
AI Race Performance Report

Elizabeth's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:459:353.11 mi29:45
9:35
-
10K
59:109:313.10 mi29:25
9:28
-0:07
15K
1:29:349:373.11 mi30:24
9:47
+0:19
20K
2:00:049:403.11 mi30:30
9:49
+0:02
25K
2:34:099:553.10 mi34:05
10:58
+1:09
30K
3:07:0810:023.11 mi32:59
10:37
-0:21
35K
3:43:0110:153.11 mi35:53
11:33
+0:56
40K
4:21:1610:313.10 mi38:15
12:19
+0:46
Finish(26.22 mi)
4:36:4210:341.37 mi15:26
11:19
-1:00
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Elizabeth's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

10:34 /mi

Slowest Pace

12:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:00:04

43% of race

Time at Steady Pace

1:07:04

24% of race

Time at Slower Pace

1:29:34

32% of race

Average Pace: 10:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi4424122029849041362333
10K3.10 mi4461-371203+17297+145261232308
15K3.11 mi4612-1511257-54314-1749041362333
20K3.11 mi4741-1291304-47323-950851456355
25K3.10 mi4981-2401407-103350-2759421913476
30K3.11 mi4917+641411-4354-448411474372
35K3.11 mi4906+111449-38366-1249901687430
40K3.10 mi4996-901536-87388-2255142006498
Finish(26.22 mi)1.37 mi5019-231560-24396-858032124543

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4904

Females

1362

F25-29

333

5K→10K

3.1 - 6.2 mi

Top 54%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

4526

Females

1232

F25-29

308

10K→15K

6.2 - 9.3 mi

Top 58%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4904

Females

1362

F25-29

333

15K→20K

9.3 - 12.4 mi

Top 60%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

5085

Females

1456

F25-29

355

20K→25K

12.4 - 15.5 mi

Top 71%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

5942

Females

1913

F25-29

476

25K→30K

15.5 - 18.6 mi

Top 58%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

4841

Females

1474

F25-29

372

30K→35K

18.6 - 21.8 mi

Top 59%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

4990

Females

1687

F25-29

430

35K→40K

21.8 - 24.9 mi

Top 66%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

5514

Females

2006

F25-29

498

40K→Finish

24.9 - 26.2 mi

Top 69%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

5803

Females

2124

F25-29

543

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion