Race Timeline
The Course
Half Splits
Nick's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:22 | 10:06 | 3.11 mi | 31:22 | 10:06 | - | |
10K | 1:02:43 | 10:06 | 3.10 mi | 31:22 | 10:06 | 0:00 | |
15K | 1:33:25 | 10:01 | 3.11 mi | 30:42 | 9:53 | -0:13 | |
20K | 2:03:02 | 9:54 | 3.11 mi | 29:37 | 9:32 | -0:21 | |
25K | 2:33:28 | 9:53 | 3.10 mi | 30:26 | 9:48 | +0:16 | |
30K | 3:06:12 | 9:59 | 3.11 mi | 32:44 | 10:32 | +0:44 | |
35K | 3:39:05 | 10:04 | 3.11 mi | 32:53 | 10:35 | +0:03 | |
40K | 4:12:58 | 10:11 | 3.10 mi | 33:53 | 10:54 | +0:19 | |
Finish(26.22 mi) | 4:26:33 | 10:10 | 1.37 mi | 13:35 | 9:58 | -0:56 |
See the rest of Nick's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:10 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
2:47:03
63% of race
Time at Steady Pace
1:39:30
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5303 | 3747 | 463 | 5042 | 3612 | 440 |
| 10K | 3.10 mi | 5410-107 | 3809-62 | 465-2 | 5562 | 3886 | 478 |
| 15K | 3.11 mi | 5267+143 | 3727+82 | 455+10 | 5042 | 3612 | 440 |
| 20K | 3.11 mi | 5097+170 | 3629+98 | 446+9 | 4670 | 3369 | 412 |
| 25K | 3.10 mi | 4915+182 | 3524+105 | 432+14 | 4369 | 3164 | 391 |
| 30K | 3.11 mi | 4837+78 | 3440+84 | 426+6 | 4756 | 3312 | 400 |
| 35K | 3.11 mi | 4617+220 | 3281+159 | 409+17 | 3879 | 2682 | 331 |
| 40K | 3.10 mi | 4465+152 | 3139+142 | 393+16 | 3910 | 2596 | 324 |
| Finish(26.22 mi) | 1.37 mi | 4421+44 | 3096+43 | 385+8 | 3983 | 2597 | 313 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5042
Males
3612
M40-44
440
5K→10K
3.1 - 6.2 mi
Overall
5562
Males
3886
M40-44
478
10K→15K
6.2 - 9.3 mi
Overall
5042
Males
3612
M40-44
440
15K→20K
9.3 - 12.4 mi
Overall
4670
Males
3369
M40-44
412
20K→25K
12.4 - 15.5 mi
Overall
4369
Males
3164
M40-44
391
25K→30K
15.5 - 18.6 mi
Overall
4756
Males
3312
M40-44
400
30K→35K
18.6 - 21.8 mi
Overall
3879
Males
2682
M40-44
331
35K→40K
21.8 - 24.9 mi
Overall
3910
Males
2596
M40-44
324
40K→Finish
24.9 - 26.2 mi
Overall
3983
Males
2597
M40-44
313
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
