Race Timeline
The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 56:32 | 9:06 | 3.10 mi | 28:10 | 9:04 | -0:04 | |
15K | 1:24:40 | 9:05 | 3.11 mi | 28:08 | 9:03 | -0:01 | |
20K | 1:51:47 | 9:00 | 3.11 mi | 27:07 | 8:44 | -0:19 | |
25K | 2:19:30 | 8:59 | 3.10 mi | 27:43 | 8:55 | +0:11 | |
30K | 2:46:55 | 8:57 | 3.11 mi | 27:25 | 8:49 | -0:06 | |
35K | 3:16:26 | 9:02 | 3.11 mi | 29:31 | 9:30 | +0:41 | |
40K | 3:46:38 | 9:07 | 3.10 mi | 30:12 | 9:43 | +0:13 | |
Finish(26.22 mi) | 3:57:44 | 9:04 | 1.37 mi | 11:06 | 8:08 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
9:04 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
1:33:21
39% of race
Time at Steady Pace
1:54:11
48% of race
Time at Slower Pace
30:12
13% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3363 | 840 | 209 | 3354 | 819 | 205 |
| 10K | 3.10 mi | 3391-28 | 836+4 | 207+2 | 3571 | 884 | 221 |
| 15K | 3.11 mi | 3373+18 | 835+1 | 209-2 | 3354 | 819 | 205 |
| 20K | 3.11 mi | 3264+109 | 796+39 | 202+7 | 3059 | 717 | 184 |
| 25K | 3.10 mi | 3140+124 | 753+43 | 189+13 | 2861 | 664 | 172 |
| 30K | 3.11 mi | 2918+222 | 688+65 | 175+14 | 2266 | 508 | 137 |
| 35K | 3.11 mi | 2808+110 | 674+14 | 175 | 2646 | 684 | 189 |
| 40K | 3.10 mi | 2745+63 | 667+7 | 173+2 | 2574 | 731 | 203 |
| Finish(26.22 mi) | 1.37 mi | 2652+93 | 641+26 | 167+6 | 1369 | 347 | 108 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3354
Females
819
F25-29
205
5K→10K
3.1 - 6.2 mi
Overall
3571
Females
884
F25-29
221
10K→15K
6.2 - 9.3 mi
Overall
3354
Females
819
F25-29
205
15K→20K
9.3 - 12.4 mi
Overall
3059
Females
717
F25-29
184
20K→25K
12.4 - 15.5 mi
Overall
2861
Females
664
F25-29
172
25K→30K
15.5 - 18.6 mi
Overall
2266
Females
508
F25-29
137
30K→35K
18.6 - 21.8 mi
Overall
2646
Females
684
F25-29
189
35K→40K
21.8 - 24.9 mi
Overall
2574
Females
731
F25-29
203
40K→Finish
24.9 - 26.2 mi
Overall
1369
Females
347
F25-29
108
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
