Race Timeline
The Course
Half Splits
William's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:30 | 3.11 mi | 32:38 | 10:30 | - | |
10K | 1:04:48 | 10:26 | 3.10 mi | 32:10 | 10:21 | -0:09 | |
15K | 1:37:07 | 10:25 | 3.11 mi | 32:19 | 10:24 | +0:03 | |
20K | 2:07:26 | 10:15 | 3.11 mi | 30:19 | 9:45 | -0:39 | |
25K | 2:39:01 | 10:14 | 3.10 mi | 31:35 | 10:10 | +0:25 | |
30K | 3:11:31 | 10:16 | 3.11 mi | 32:30 | 10:28 | +0:18 | |
35K | 3:44:12 | 10:19 | 3.11 mi | 32:41 | 10:31 | +0:03 | |
40K | 4:17:43 | 10:22 | 3.10 mi | 33:31 | 10:47 | +0:16 | |
Finish(26.22 mi) | 4:30:47 | 10:20 | 1.37 mi | 13:04 | 9:35 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:20 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
3:57:16
88% of race
Time at Steady Pace
33:31
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5898 | 4048 | 813 | 5859 | 4056 | 825 |
| 10K | 3.10 mi | 5922-24 | 4072-24 | 822-9 | 5944 | 4073 | 820 |
| 15K | 3.11 mi | 5883+39 | 4062+10 | 823-1 | 5859 | 4056 | 825 |
| 20K | 3.11 mi | 5630+253 | 3917+145 | 783+40 | 5000 | 3567 | 734 |
| 25K | 3.10 mi | 5477+153 | 3823+94 | 768+15 | 4909 | 3477 | 709 |
| 30K | 3.11 mi | 5287+190 | 3703+120 | 748+20 | 4658 | 3257 | 659 |
| 35K | 3.11 mi | 4989+298 | 3493+210 | 710+38 | 3795 | 2641 | 538 |
| 40K | 3.10 mi | 4764+225 | 3312+181 | 669+41 | 3761 | 2517 | 509 |
| Finish(26.22 mi) | 1.37 mi | 4694+70 | 3256+56 | 666+3 | 3443 | 2302 | 496 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5859
Males
4056
M25-29
825
5K→10K
3.1 - 6.2 mi
Overall
5944
Males
4073
M25-29
820
10K→15K
6.2 - 9.3 mi
Overall
5859
Males
4056
M25-29
825
15K→20K
9.3 - 12.4 mi
Overall
5000
Males
3567
M25-29
734
20K→25K
12.4 - 15.5 mi
Overall
4909
Males
3477
M25-29
709
25K→30K
15.5 - 18.6 mi
Overall
4658
Males
3257
M25-29
659
30K→35K
18.6 - 21.8 mi
Overall
3795
Males
2641
M25-29
538
35K→40K
21.8 - 24.9 mi
Overall
3761
Males
2517
M25-29
509
40K→Finish
24.9 - 26.2 mi
Overall
3443
Males
2302
M25-29
496
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
