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Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:47 | 9:16 | 3.11 mi | 28:47 | 9:16 | - | |
10K | 57:33 | 9:16 | 3.10 mi | 28:47 | 9:16 | 0:00 | |
15K | 1:26:28 | 9:17 | 3.11 mi | 28:55 | 9:18 | +0:02 | |
20K | 1:55:00 | 9:15 | 3.11 mi | 28:32 | 9:11 | -0:07 | |
25K | 2:25:46 | 9:23 | 3.10 mi | 30:46 | 9:54 | +0:43 | |
30K | 2:59:26 | 9:38 | 3.11 mi | 33:40 | 10:50 | +0:56 | |
35K | 3:39:15 | 10:05 | 3.11 mi | 39:49 | 12:49 | +1:59 | |
40K | 4:19:31 | 10:26 | 3.10 mi | 40:16 | 12:58 | +0:09 | |
Finish(26.22 mi) | 4:37:57 | 10:37 | 1.37 mi | 18:26 | 13:31 | +0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:37 /mi
Slowest Pace
13:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:25:46
52% of race
Time at Slower Pace
2:12:11
48% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3654 | 2715 | 194 | 4009 | 2981 | 218 |
| 10K | 3.10 mi | 3901-247 | 2887-172 | 212-18 | 4082 | 3015 | 222 |
| 15K | 3.11 mi | 3919-18 | 2899-12 | 210+2 | 4009 | 2981 | 218 |
| 20K | 3.11 mi | 3947-28 | 2930-31 | 212-2 | 4086 | 3018 | 213 |
| 25K | 3.10 mi | 4055-108 | 2990-60 | 216-4 | 4510 | 3252 | 232 |
| 30K | 3.11 mi | 4260-205 | 3091-101 | 222-6 | 5113 | 3488 | 261 |
| 35K | 3.11 mi | 4631-371 | 3289-198 | 242-20 | 6203 | 3970 | 307 |
| 40K | 3.10 mi | 4888-257 | 3374-85 | 252-10 | 6116 | 3838 | 289 |
| Finish(26.22 mi) | 1.37 mi | 5088-200 | 3483-109 | 263-11 | 7545 | 4645 | 347 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4009
Males
2981
M45-49
218
5K→10K
3.1 - 6.2 mi
Overall
4082
Males
3015
M45-49
222
10K→15K
6.2 - 9.3 mi
Overall
4009
Males
2981
M45-49
218
15K→20K
9.3 - 12.4 mi
Overall
4086
Males
3018
M45-49
213
20K→25K
12.4 - 15.5 mi
Overall
4510
Males
3252
M45-49
232
25K→30K
15.5 - 18.6 mi
Overall
5113
Males
3488
M45-49
261
30K→35K
18.6 - 21.8 mi
Overall
6203
Males
3970
M45-49
307
35K→40K
21.8 - 24.9 mi
Overall
6116
Males
3838
M45-49
289
40K→Finish
24.9 - 26.2 mi
Overall
7545
Males
4645
M45-49
347
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
