Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:12 | 11:20 | 3.11 mi | 35:12 | 11:20 | - | |
10K | 1:09:47 | 11:14 | 3.10 mi | 34:35 | 11:08 | -0:12 | |
15K | 1:44:00 | 11:09 | 3.11 mi | 34:13 | 11:01 | -0:07 | |
20K | 2:16:51 | 11:01 | 3.11 mi | 32:51 | 10:34 | -0:27 | |
25K | 2:50:06 | 10:57 | 3.10 mi | 33:15 | 10:42 | +0:08 | |
30K | 3:23:11 | 10:54 | 3.11 mi | 33:05 | 10:39 | -0:03 | |
35K | 4:00:32 | 11:04 | 3.11 mi | 37:21 | 12:01 | +1:22 | |
40K | 4:40:41 | 11:18 | 3.10 mi | 40:09 | 12:55 | +0:54 | |
Finish(26.22 mi) | 4:56:20 | 11:19 | 1.37 mi | 15:39 | 11:28 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
11:19 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
1:39:11
33% of race
Time at Steady Pace
1:59:39
40% of race
Time at Slower Pace
1:17:30
26% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7051 | 2429 | 582 | 6681 | 2206 | 537 |
| 10K | 3.10 mi | 7030+21 | 2408+21 | 579+3 | 7014 | 2395 | 581 |
| 15K | 3.11 mi | 6900+130 | 2329+79 | 562+17 | 6681 | 2206 | 537 |
| 20K | 3.11 mi | 6675+225 | 2210+119 | 543+19 | 6156 | 1961 | 483 |
| 25K | 3.10 mi | 6417+258 | 2081+129 | 502+41 | 5632 | 1768 | 447 |
| 30K | 3.11 mi | 6125+292 | 1963+118 | 469+33 | 4884 | 1493 | 376 |
| 35K | 3.11 mi | 6042+83 | 1958+5 | 475-6 | 5448 | 1897 | 474 |
| 40K | 3.10 mi | 6071-29 | 2011-53 | 488-13 | 6090 | 2236 | 544 |
| Finish(26.22 mi) | 1.37 mi | 6089-18 | 2030-19 | 493-5 | 5977 | 2192 | 563 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6681
Females
2206
F25-29
537
5K→10K
3.1 - 6.2 mi
Overall
7014
Females
2395
F25-29
581
10K→15K
6.2 - 9.3 mi
Overall
6681
Females
2206
F25-29
537
15K→20K
9.3 - 12.4 mi
Overall
6156
Females
1961
F25-29
483
20K→25K
12.4 - 15.5 mi
Overall
5632
Females
1768
F25-29
447
25K→30K
15.5 - 18.6 mi
Overall
4884
Females
1493
F25-29
376
30K→35K
18.6 - 21.8 mi
Overall
5448
Females
1897
F25-29
474
35K→40K
21.8 - 24.9 mi
Overall
6090
Females
2236
F25-29
544
40K→Finish
24.9 - 26.2 mi
Overall
5977
Females
2192
F25-29
563
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
