Race Timeline
The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:13 | 11:20 | 3.11 mi | 35:13 | 11:20 | - | |
10K | 1:10:44 | 11:23 | 3.10 mi | 35:31 | 11:26 | +0:06 | |
15K | 1:46:24 | 11:25 | 3.11 mi | 35:40 | 11:29 | +0:03 | |
20K | 2:20:28 | 11:18 | 3.11 mi | 34:04 | 10:58 | -0:31 | |
25K | 2:59:49 | 11:35 | 3.10 mi | 39:21 | 12:40 | +1:42 | |
30K | 3:36:45 | 11:38 | 3.11 mi | 36:56 | 11:53 | -0:47 | |
35K | 4:13:00 | 11:38 | 3.11 mi | 36:15 | 11:40 | -0:13 | |
40K | 4:48:48 | 11:37 | 3.10 mi | 35:48 | 11:31 | -0:09 | |
Finish(26.22 mi) | 5:04:02 | 11:36 | 1.37 mi | 15:14 | 11:10 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
11:36 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
4:24:41
87% of race
Time at Steady Pace
39:21
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7057 | 2434 | 583 | 7209 | 2512 | 607 |
| 10K | 3.10 mi | 7205-148 | 2514-80 | 600-17 | 7323 | 2580 | 618 |
| 15K | 3.11 mi | 7216-11 | 2513+1 | 603-3 | 7209 | 2512 | 607 |
| 20K | 3.11 mi | 7018+198 | 2402+111 | 581+22 | 6603 | 2189 | 537 |
| 25K | 3.10 mi | 7118-100 | 2475-73 | 607-26 | 7324 | 2629 | 637 |
| 30K | 3.11 mi | 6953+165 | 2400+75 | 591+16 | 6228 | 2138 | 531 |
| 35K | 3.11 mi | 6677+276 | 2275+125 | 562+29 | 5126 | 1752 | 447 |
| 40K | 3.10 mi | 6446+231 | 2185+90 | 544+18 | 4633 | 1644 | 430 |
| Finish(26.22 mi) | 1.37 mi | 6411+35 | 2181+4 | 544 | 5640 | 2059 | 529 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7209
Females
2512
F25-29
607
5K→10K
3.1 - 6.2 mi
Overall
7323
Females
2580
F25-29
618
10K→15K
6.2 - 9.3 mi
Overall
7209
Females
2512
F25-29
607
15K→20K
9.3 - 12.4 mi
Overall
6603
Females
2189
F25-29
537
20K→25K
12.4 - 15.5 mi
Overall
7324
Females
2629
F25-29
637
25K→30K
15.5 - 18.6 mi
Overall
6228
Females
2138
F25-29
531
30K→35K
18.6 - 21.8 mi
Overall
5126
Females
1752
F25-29
447
35K→40K
21.8 - 24.9 mi
Overall
4633
Females
1644
F25-29
430
40K→Finish
24.9 - 26.2 mi
Overall
5640
Females
2059
F25-29
529
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
