Emily Kauth

Aurora, CO

Bib: 5574 F 31

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Female)
#0 / 3216
Division (F30-34)
#0 / 478
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:49/mi
33:37
↑ 158↓ 138
10K· 6.21 mi
10:33/mi
1:06:24
↑ 117↓ 126
15K· 9.32 mi
10:24/mi
1:38:43
↑ 126↓ 145
20K· 12.43 mi
11:00/mi
2:12:54
↑ 78↓ 100
25K· 15.53 mi
10:14/mi
2:44:43
↑ 118↓ 148
30K· 18.64 mi
10:53/mi
3:18:32
↑ 118↓ 98
35K· 21.75 mi
11:29/mi
3:54:14
↑ 162↓ 132
40K· 24.85 mi
11:18/mi
4:29:20
↑ 125↓ 75
Finish· 26.22 mi
10:00/mi
4:42:59
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:12:5410:42 /mi⚡ faster
2nd Half
2:30:0510:53 /mi+12.9%
Positive split — 12.9% slower in the second half
AI Race Performance Report

Emily's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3710:493.11 mi33:37
10:49
-
10K
1:06:2410:413.10 mi32:47
10:33
-0:16
15K
1:38:4310:353.11 mi32:19
10:24
-0:09
20K
2:12:5410:423.11 mi34:11
11:00
+0:36
25K
2:44:4310:363.10 mi31:49
10:14
-0:46
30K
3:18:3210:393.11 mi33:49
10:53
+0:39
35K
3:54:1410:463.11 mi35:42
11:29
+0:36
40K
4:29:2010:503.10 mi35:06
11:18
-0:11
Finish(26.22 mi)
4:42:5910:481.37 mi13:39
10:00
-1:18
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Emily's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

10:48 /mi

Slowest Pace

11:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:58:00

63% of race

Time at Steady Pace

1:44:59

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi6304204830458621788275
10K3.10 mi6273+312014+3430462321984299
15K3.11 mi6133+1401927+87296+858621788275
20K3.11 mi6255-1221998-71309-1366442211335
25K3.10 mi5968+2871866+132289+2050041459219
30K3.11 mi5816+1521823+43284+551781637245
35K3.11 mi5669+1471786+37278+649231646247
40K3.10 mi5480+1891743+43268+1044081531230
Finish(26.22 mi)1.37 mi5392+881717+26267+140621407212

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

5862

Females

1788

F30-34

275

5K→10K

3.1 - 6.2 mi

Top 74%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

6232

Females

1984

F30-34

299

10K→15K

6.2 - 9.3 mi

Top 70%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

5862

Females

1788

F30-34

275

15K→20K

9.3 - 12.4 mi

Top 79%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

6644

Females

2211

F30-34

335

20K→25K

12.4 - 15.5 mi

Top 59%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

5004

Females

1459

F30-34

219

25K→30K

15.5 - 18.6 mi

Top 62%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

5178

Females

1637

F30-34

245

30K→35K

18.6 - 21.8 mi

Top 58%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

4923

Females

1646

F30-34

247

35K→40K

21.8 - 24.9 mi

Top 52%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

4408

Females

1531

F30-34

230

40K→Finish

24.9 - 26.2 mi

Top 48%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

4062

Females

1407

F30-34

212

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion