Race Timeline
The Course
Half Splits
Shelby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 55:02 | 8:51 | 3.10 mi | 27:18 | 8:47 | -0:09 | |
15K | 1:22:43 | 8:52 | 3.11 mi | 27:41 | 8:55 | +0:08 | |
20K | 1:49:23 | 8:48 | 3.11 mi | 26:40 | 8:35 | -0:20 | |
25K | 2:19:28 | 8:59 | 3.10 mi | 30:05 | 9:41 | +1:06 | |
30K | 2:52:24 | 9:15 | 3.11 mi | 32:56 | 10:36 | +0:55 | |
35K | 3:31:31 | 9:44 | 3.11 mi | 39:07 | 12:35 | +1:59 | |
40K | 4:12:02 | 10:08 | 3.10 mi | 40:31 | 13:02 | +0:27 | |
Finish(26.22 mi) | 4:26:59 | 10:11 | 1.37 mi | 14:57 | 10:58 | -2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
10:11 /mi
Slowest Pace
13:02 /mi
Segments
Time at Faster Pace
53:58
20% of race
Time at Steady Pace
1:25:30
32% of race
Time at Slower Pace
2:07:31
48% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2836 | 662 | 113 | 2949 | 680 | 107 |
| 10K | 3.10 mi | 2741+95 | 623+39 | 102+11 | 2761 | 632 | 103 |
| 15K | 3.11 mi | 2792-51 | 633-10 | 103-1 | 2949 | 680 | 107 |
| 20K | 3.11 mi | 2764+28 | 624+9 | 102+1 | 2711 | 606 | 100 |
| 25K | 3.10 mi | 3138-374 | 752-128 | 121-19 | 4180 | 1128 | 182 |
| 30K | 3.11 mi | 3590-452 | 905-153 | 151-30 | 4821 | 1464 | 226 |
| 35K | 3.11 mi | 4084-494 | 1125-220 | 178-27 | 5988 | 2121 | 322 |
| 40K | 3.10 mi | 4418-334 | 1295-170 | 201-23 | 6197 | 2278 | 349 |
| Finish(26.22 mi) | 1.37 mi | 4456-38 | 1329-34 | 204-3 | 5365 | 1948 | 298 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2949
Females
680
F30-34
107
5K→10K
3.1 - 6.2 mi
Overall
2761
Females
632
F30-34
103
10K→15K
6.2 - 9.3 mi
Overall
2949
Females
680
F30-34
107
15K→20K
9.3 - 12.4 mi
Overall
2711
Females
606
F30-34
100
20K→25K
12.4 - 15.5 mi
Overall
4180
Females
1128
F30-34
182
25K→30K
15.5 - 18.6 mi
Overall
4821
Females
1464
F30-34
226
30K→35K
18.6 - 21.8 mi
Overall
5988
Females
2121
F30-34
322
35K→40K
21.8 - 24.9 mi
Overall
6197
Females
2278
F30-34
349
40K→Finish
24.9 - 26.2 mi
Overall
5365
Females
1948
F30-34
298
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
