Race Timeline
The Course
Half Splits
Lily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:51 | 9:56 | 3.11 mi | 30:51 | 9:56 | - | |
10K | 1:01:14 | 9:51 | 3.10 mi | 30:23 | 9:47 | -0:09 | |
15K | 1:31:48 | 9:51 | 3.11 mi | 30:34 | 9:50 | +0:03 | |
20K | 2:04:28 | 10:01 | 3.11 mi | 32:40 | 10:31 | +0:41 | |
25K | 2:35:49 | 10:02 | 3.10 mi | 31:21 | 10:05 | -0:26 | |
30K | 3:08:07 | 10:05 | 3.11 mi | 32:18 | 10:24 | +0:19 | |
35K | 3:42:06 | 10:13 | 3.11 mi | 33:59 | 10:56 | +0:32 | |
40K | 4:16:45 | 10:20 | 3.10 mi | 34:39 | 11:09 | +0:13 | |
Finish(26.22 mi) | 4:28:59 | 10:16 | 1.37 mi | 12:14 | 8:58 | -2:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:16 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
12:14
5% of race
Time at Steady Pace
2:03:09
46% of race
Time at Slower Pace
2:13:36
50% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5056 | 1441 | 292 | 4982 | 1387 | 288 |
| 10K | 3.10 mi | 5072-16 | 1435+6 | 295-3 | 5077 | 1438 | 300 |
| 15K | 3.11 mi | 5044+28 | 1431+4 | 297-2 | 4982 | 1387 | 288 |
| 20K | 3.11 mi | 5280-236 | 1535-104 | 321-24 | 6054 | 1919 | 403 |
| 25K | 3.10 mi | 5135+145 | 1479+56 | 310+11 | 4798 | 1376 | 290 |
| 30K | 3.11 mi | 4993+142 | 1438+41 | 302+8 | 4579 | 1354 | 277 |
| 35K | 3.11 mi | 4832+161 | 1420+18 | 293+9 | 4311 | 1356 | 290 |
| 40K | 3.10 mi | 4707+125 | 1407+13 | 290+3 | 4221 | 1439 | 297 |
| Finish(26.22 mi) | 1.37 mi | 4584+123 | 1373+34 | 282+8 | 2530 | 763 | 184 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4982
Females
1387
F20-24
288
5K→10K
3.1 - 6.2 mi
Overall
5077
Females
1438
F20-24
300
10K→15K
6.2 - 9.3 mi
Overall
4982
Females
1387
F20-24
288
15K→20K
9.3 - 12.4 mi
Overall
6054
Females
1919
F20-24
403
20K→25K
12.4 - 15.5 mi
Overall
4798
Females
1376
F20-24
290
25K→30K
15.5 - 18.6 mi
Overall
4579
Females
1354
F20-24
277
30K→35K
18.6 - 21.8 mi
Overall
4311
Females
1356
F20-24
290
35K→40K
21.8 - 24.9 mi
Overall
4221
Females
1439
F20-24
297
40K→Finish
24.9 - 26.2 mi
Overall
2530
Females
763
F20-24
184
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
