Race Timeline
The Course
Half Splits
Sydney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:30 | 3.11 mi | 29:31 | 9:30 | - | |
10K | 59:15 | 9:32 | 3.10 mi | 29:44 | 9:34 | +0:04 | |
15K | 1:30:17 | 9:41 | 3.11 mi | 31:02 | 9:59 | +0:25 | |
20K | 2:00:30 | 9:42 | 3.11 mi | 30:13 | 9:44 | -0:15 | |
25K | 2:32:05 | 9:47 | 3.10 mi | 31:35 | 10:10 | +0:26 | |
30K | 3:04:18 | 9:53 | 3.11 mi | 32:13 | 10:22 | +0:12 | |
35K | 3:37:17 | 9:59 | 3.11 mi | 32:59 | 10:37 | +0:15 | |
40K | 4:09:52 | 10:03 | 3.10 mi | 32:35 | 10:29 | -0:08 | |
Finish(26.22 mi) | 4:22:36 | 10:01 | 1.37 mi | 12:44 | 9:20 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:01 /mi
Slowest Pace
10:37 /mi
Segments
Time at Faster Pace
2:44:49
63% of race
Time at Steady Pace
1:37:47
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4239 | 1148 | 180 | 5183 | 1478 | 228 |
| 10K | 3.10 mi | 4486-247 | 1216-68 | 196-16 | 4723 | 1292 | 203 |
| 15K | 3.11 mi | 4783-297 | 1314-98 | 207-11 | 5183 | 1478 | 228 |
| 20K | 3.11 mi | 4815-32 | 1338-24 | 206+1 | 4946 | 1394 | 219 |
| 25K | 3.10 mi | 4793+22 | 1338 | 203+3 | 4907 | 1418 | 213 |
| 30K | 3.11 mi | 4686+107 | 1318+20 | 197+6 | 4539 | 1345 | 211 |
| 35K | 3.11 mi | 4498+188 | 1284+34 | 194+3 | 3922 | 1200 | 186 |
| 40K | 3.10 mi | 4292+206 | 1245+39 | 192+2 | 3423 | 1092 | 167 |
| Finish(26.22 mi) | 1.37 mi | 4212+80 | 1228+17 | 190+2 | 3101 | 992 | 152 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5183
Females
1478
F30-34
228
5K→10K
3.1 - 6.2 mi
Overall
4723
Females
1292
F30-34
203
10K→15K
6.2 - 9.3 mi
Overall
5183
Females
1478
F30-34
228
15K→20K
9.3 - 12.4 mi
Overall
4946
Females
1394
F30-34
219
20K→25K
12.4 - 15.5 mi
Overall
4907
Females
1418
F30-34
213
25K→30K
15.5 - 18.6 mi
Overall
4539
Females
1345
F30-34
211
30K→35K
18.6 - 21.8 mi
Overall
3922
Females
1200
F30-34
186
35K→40K
21.8 - 24.9 mi
Overall
3423
Females
1092
F30-34
167
40K→Finish
24.9 - 26.2 mi
Overall
3101
Females
992
F30-34
152
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
