Race Timeline
The Course
Half Splits
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 57:15 | 9:13 | 3.10 mi | 28:25 | 9:09 | -0:08 | |
15K | 1:25:41 | 9:12 | 3.11 mi | 28:26 | 9:09 | 0:00 | |
20K | 1:52:51 | 9:05 | 3.11 mi | 27:10 | 8:45 | -0:24 | |
25K | 2:20:28 | 9:03 | 3.10 mi | 27:37 | 8:53 | +0:08 | |
30K | 2:48:29 | 9:02 | 3.11 mi | 28:01 | 9:01 | +0:08 | |
35K | 3:16:59 | 9:03 | 3.11 mi | 28:30 | 9:10 | +0:09 | |
40K | 3:45:52 | 9:05 | 3.10 mi | 28:53 | 9:18 | +0:08 | |
Finish(26.22 mi) | 3:57:31 | 9:04 | 1.37 mi | 11:39 | 8:32 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:04 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
1:06:26
28% of race
Time at Steady Pace
2:51:05
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3689 | 2737 | 562 | 3626 | 2723 | 568 |
| 10K | 3.10 mi | 3760-71 | 2794-57 | 572-10 | 3822 | 2836 | 587 |
| 15K | 3.11 mi | 3711+49 | 2768+26 | 571+1 | 3626 | 2723 | 568 |
| 20K | 3.11 mi | 3560+151 | 2674+94 | 559+12 | 3106 | 2366 | 495 |
| 25K | 3.10 mi | 3342+218 | 2523+151 | 527+32 | 2779 | 2132 | 455 |
| 30K | 3.11 mi | 3154+188 | 2386+137 | 501+26 | 2601 | 1978 | 418 |
| 35K | 3.11 mi | 2865+289 | 2171+215 | 455+46 | 2208 | 1653 | 341 |
| 40K | 3.10 mi | 2693+172 | 2039+132 | 426+29 | 2103 | 1523 | 324 |
| Finish(26.22 mi) | 1.37 mi | 2637+56 | 1993+46 | 417+9 | 1890 | 1379 | 305 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3626
Males
2723
M25-29
568
5K→10K
3.1 - 6.2 mi
Overall
3822
Males
2836
M25-29
587
10K→15K
6.2 - 9.3 mi
Overall
3626
Males
2723
M25-29
568
15K→20K
9.3 - 12.4 mi
Overall
3106
Males
2366
M25-29
495
20K→25K
12.4 - 15.5 mi
Overall
2779
Males
2132
M25-29
455
25K→30K
15.5 - 18.6 mi
Overall
2601
Males
1978
M25-29
418
30K→35K
18.6 - 21.8 mi
Overall
2208
Males
1653
M25-29
341
35K→40K
21.8 - 24.9 mi
Overall
2103
Males
1523
M25-29
324
40K→Finish
24.9 - 26.2 mi
Overall
1890
Males
1379
M25-29
305
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
