Race Timeline
The Course
Half Splits
Crystal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:12 | 9:43 | 3.11 mi | 30:12 | 9:43 | - | |
10K | 1:00:16 | 9:42 | 3.10 mi | 30:04 | 9:41 | -0:02 | |
15K | 1:30:31 | 9:43 | 3.11 mi | 30:15 | 9:44 | +0:03 | |
20K | 1:59:55 | 9:39 | 3.11 mi | 29:24 | 9:28 | -0:16 | |
25K | 2:30:07 | 9:40 | 3.10 mi | 30:12 | 9:43 | +0:15 | |
30K | 3:02:02 | 9:46 | 3.11 mi | 31:55 | 10:16 | +0:33 | |
35K | 3:33:12 | 9:48 | 3.11 mi | 31:10 | 10:02 | -0:14 | |
40K | 4:05:36 | 9:53 | 3.10 mi | 32:24 | 10:26 | +0:24 | |
Finish(26.22 mi) | 4:18:22 | 9:52 | 1.37 mi | 12:46 | 9:22 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:52 /mi
Slowest Pace
10:26 /mi
Segments
Time at Faster Pace
3:45:58
87% of race
Time at Steady Pace
32:24
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4705 | 1314 | 274 | 4834 | 1330 | 276 |
| 10K | 3.10 mi | 4796-91 | 1336-22 | 275-1 | 4896 | 1359 | 278 |
| 15K | 3.11 mi | 4825-29 | 1334+2 | 269+6 | 4834 | 1330 | 276 |
| 20K | 3.11 mi | 4715+110 | 1293+41 | 270-1 | 4561 | 1248 | 259 |
| 25K | 3.10 mi | 4575+140 | 1255+38 | 260+10 | 4243 | 1145 | 232 |
| 30K | 3.11 mi | 4495+80 | 1254+1 | 251+9 | 4397 | 1288 | 266 |
| 35K | 3.11 mi | 4192+303 | 1168+86 | 243+8 | 3260 | 918 | 199 |
| 40K | 3.10 mi | 4029+163 | 1148+20 | 240+3 | 3345 | 1053 | 218 |
| Finish(26.22 mi) | 1.37 mi | 3940+89 | 1131+17 | 237+3 | 3134 | 1007 | 223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4834
Females
1330
F20-24
276
5K→10K
3.1 - 6.2 mi
Overall
4896
Females
1359
F20-24
278
10K→15K
6.2 - 9.3 mi
Overall
4834
Females
1330
F20-24
276
15K→20K
9.3 - 12.4 mi
Overall
4561
Females
1248
F20-24
259
20K→25K
12.4 - 15.5 mi
Overall
4243
Females
1145
F20-24
232
25K→30K
15.5 - 18.6 mi
Overall
4397
Females
1288
F20-24
266
30K→35K
18.6 - 21.8 mi
Overall
3260
Females
918
F20-24
199
35K→40K
21.8 - 24.9 mi
Overall
3345
Females
1053
F20-24
218
40K→Finish
24.9 - 26.2 mi
Overall
3134
Females
1007
F20-24
223
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
