Race Timeline
The Course
Half Splits
Yao's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:06 | 3.11 mi | 28:17 | 9:06 | - | |
10K | 56:33 | 9:06 | 3.10 mi | 28:17 | 9:06 | 0:00 | |
15K | 1:24:38 | 9:05 | 3.11 mi | 28:05 | 9:02 | -0:04 | |
20K | 1:51:59 | 9:01 | 3.11 mi | 27:21 | 8:48 | -0:14 | |
25K | 2:19:42 | 9:00 | 3.10 mi | 27:43 | 8:55 | +0:07 | |
30K | 2:47:41 | 9:00 | 3.11 mi | 27:59 | 9:00 | +0:05 | |
35K | 3:16:20 | 9:02 | 3.11 mi | 28:39 | 9:13 | +0:13 | |
40K | 3:46:48 | 9:07 | 3.10 mi | 30:28 | 9:48 | +0:35 | |
Finish(26.22 mi) | 3:59:23 | 9:08 | 1.37 mi | 12:35 | 9:14 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:08 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
3:28:55
87% of race
Time at Steady Pace
30:28
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3273 | 800 | 12 | 3310 | 800 | 11 |
| 10K | 3.10 mi | 3399-126 | 840-40 | 13-1 | 3691 | 930 | 14 |
| 15K | 3.11 mi | 3362+37 | 831+9 | 12+1 | 3310 | 800 | 11 |
| 20K | 3.11 mi | 3308+54 | 809+22 | 11+1 | 3276 | 778 | 10 |
| 25K | 3.10 mi | 3184+124 | 767+42 | 11 | 2862 | 665 | 10 |
| 30K | 3.11 mi | 3025+159 | 722+45 | 11 | 2577 | 611 | 7 |
| 35K | 3.11 mi | 2797+228 | 669+53 | 9+2 | 2282 | 571 | 7 |
| 40K | 3.10 mi | 2757+40 | 669 | 9 | 2680 | 768 | 11 |
| Finish(26.22 mi) | 1.37 mi | 2781-24 | 686-17 | 9 | 2924 | 910 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3310
Females
800
F15-19
11
5K→10K
3.1 - 6.2 mi
Overall
3691
Females
930
F15-19
14
10K→15K
6.2 - 9.3 mi
Overall
3310
Females
800
F15-19
11
15K→20K
9.3 - 12.4 mi
Overall
3276
Females
778
F15-19
10
20K→25K
12.4 - 15.5 mi
Overall
2862
Females
665
F15-19
10
25K→30K
15.5 - 18.6 mi
Overall
2577
Females
611
F15-19
7
30K→35K
18.6 - 21.8 mi
Overall
2282
Females
571
F15-19
7
35K→40K
21.8 - 24.9 mi
Overall
2680
Females
768
F15-19
11
40K→Finish
24.9 - 26.2 mi
Overall
2924
Females
910
F15-19
16
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
