Race Timeline
The Course
Half Splits
Jesse's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:52 | 3.11 mi | 30:40 | 9:52 | - | |
10K | 1:01:49 | 9:57 | 3.10 mi | 31:09 | 10:02 | +0:10 | |
15K | 1:34:08 | 10:06 | 3.11 mi | 32:19 | 10:24 | +0:22 | |
20K | 2:04:50 | 10:03 | 3.11 mi | 30:42 | 9:53 | -0:31 | |
25K | 2:36:22 | 10:04 | 3.10 mi | 31:32 | 10:09 | +0:16 | |
30K | 3:08:52 | 10:08 | 3.11 mi | 32:30 | 10:28 | +0:19 | |
35K | 3:44:13 | 10:19 | 3.11 mi | 35:21 | 11:23 | +0:55 | |
40K | 4:19:12 | 10:26 | 3.10 mi | 34:59 | 11:16 | -0:07 | |
Finish(26.22 mi) | 4:32:55 | 10:25 | 1.37 mi | 13:43 | 10:03 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
10:25 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
3:22:35
74% of race
Time at Steady Pace
1:10:20
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4959 | 3539 | 438 | 5860 | 4057 | 485 |
| 10K | 3.10 mi | 5210-251 | 3700-161 | 457-19 | 5452 | 3827 | 469 |
| 15K | 3.11 mi | 5397-187 | 3799-99 | 464-7 | 5860 | 4057 | 485 |
| 20K | 3.11 mi | 5321+76 | 3756+43 | 462+2 | 5196 | 3675 | 448 |
| 25K | 3.10 mi | 5195+126 | 3675+81 | 450+12 | 4878 | 3458 | 427 |
| 30K | 3.11 mi | 5055+140 | 3575+100 | 436+14 | 4659 | 3258 | 391 |
| 35K | 3.11 mi | 4991+64 | 3495+80 | 428+8 | 4797 | 3199 | 376 |
| 40K | 3.10 mi | 4866+125 | 3366+129 | 415+13 | 4349 | 2829 | 345 |
| Finish(26.22 mi) | 1.37 mi | 4809+57 | 3316+50 | 411+4 | 4136 | 2685 | 323 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5860
Males
4057
M40-44
485
5K→10K
3.1 - 6.2 mi
Overall
5452
Males
3827
M40-44
469
10K→15K
6.2 - 9.3 mi
Overall
5860
Males
4057
M40-44
485
15K→20K
9.3 - 12.4 mi
Overall
5196
Males
3675
M40-44
448
20K→25K
12.4 - 15.5 mi
Overall
4878
Males
3458
M40-44
427
25K→30K
15.5 - 18.6 mi
Overall
4659
Males
3258
M40-44
391
30K→35K
18.6 - 21.8 mi
Overall
4797
Males
3199
M40-44
376
35K→40K
21.8 - 24.9 mi
Overall
4349
Males
2829
M40-44
345
40K→Finish
24.9 - 26.2 mi
Overall
4136
Males
2685
M40-44
323
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
