Race Timeline
The Course
Half Splits
Caitlin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:30 | 9:10 | 3.11 mi | 28:30 | 9:10 | - | |
10K | 55:59 | 9:01 | 3.10 mi | 27:29 | 8:51 | -0:19 | |
15K | 1:23:37 | 8:58 | 3.11 mi | 27:38 | 8:54 | +0:03 | |
20K | 1:50:07 | 8:52 | 3.11 mi | 26:30 | 8:32 | -0:22 | |
25K | 2:18:41 | 8:56 | 3.10 mi | 28:34 | 9:12 | +0:40 | |
30K | 2:46:21 | 8:55 | 3.11 mi | 27:40 | 8:54 | -0:18 | |
35K | 3:17:04 | 9:04 | 3.11 mi | 30:43 | 9:53 | +0:59 | |
40K | 3:50:56 | 9:17 | 3.10 mi | 33:52 | 10:54 | +1:01 | |
Finish(26.22 mi) | 4:04:21 | 9:20 | 1.37 mi | 13:25 | 9:50 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:20 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
26:30
11% of race
Time at Steady Pace
2:19:51
57% of race
Time at Slower Pace
1:18:00
32% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3451 | 869 | 182 | 2905 | 661 | 148 |
| 10K | 3.10 mi | 3173+278 | 769+100 | 164+18 | 2878 | 666 | 142 |
| 15K | 3.11 mi | 3057+116 | 726+43 | 156+8 | 2905 | 661 | 148 |
| 20K | 3.11 mi | 2893+164 | 673+53 | 143+13 | 2591 | 569 | 126 |
| 25K | 3.10 mi | 3013-120 | 708-35 | 160-17 | 3443 | 853 | 186 |
| 30K | 3.11 mi | 2832+181 | 661+47 | 148+12 | 2408 | 550 | 119 |
| 35K | 3.11 mi | 2869-37 | 689-28 | 153-5 | 3079 | 845 | 187 |
| 40K | 3.10 mi | 3055-186 | 767-78 | 169-16 | 3892 | 1292 | 265 |
| Finish(26.22 mi) | 1.37 mi | 3064-9 | 779-12 | 170-1 | 3797 | 1289 | 286 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2905
Females
661
F20-24
148
5K→10K
3.1 - 6.2 mi
Overall
2878
Females
666
F20-24
142
10K→15K
6.2 - 9.3 mi
Overall
2905
Females
661
F20-24
148
15K→20K
9.3 - 12.4 mi
Overall
2591
Females
569
F20-24
126
20K→25K
12.4 - 15.5 mi
Overall
3443
Females
853
F20-24
186
25K→30K
15.5 - 18.6 mi
Overall
2408
Females
550
F20-24
119
30K→35K
18.6 - 21.8 mi
Overall
3079
Females
845
F20-24
187
35K→40K
21.8 - 24.9 mi
Overall
3892
Females
1292
F20-24
265
40K→Finish
24.9 - 26.2 mi
Overall
3797
Females
1289
F20-24
286
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
