Race Timeline
The Course
Half Splits
Graham's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 57:47 | 9:18 | 3.10 mi | 28:35 | 9:12 | -0:12 | |
15K | 1:27:32 | 9:23 | 3.11 mi | 29:45 | 9:35 | +0:23 | |
20K | 1:58:13 | 9:31 | 3.11 mi | 30:41 | 9:53 | +0:18 | |
25K | 2:32:14 | 9:48 | 3.10 mi | 34:01 | 10:57 | +1:04 | |
30K | 3:10:17 | 10:12 | 3.11 mi | 38:03 | 12:15 | +1:18 | |
35K | 3:48:59 | 10:32 | 3.11 mi | 38:42 | 12:27 | +0:12 | |
40K | 4:30:16 | 10:52 | 3.10 mi | 41:17 | 13:17 | +0:50 | |
Finish(26.22 mi) | 4:47:29 | 10:58 | 1.37 mi | 17:13 | 12:37 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:58 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
1:58:13
41% of race
Time at Steady Pace
34:01
12% of race
Time at Slower Pace
2:15:15
47% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4015 | 2941 | 467 | 4539 | 3314 | 530 |
| 10K | 3.10 mi | 3978+37 | 2931+10 | 465+2 | 3942 | 2921 | 463 |
| 15K | 3.11 mi | 4149-171 | 3061-130 | 488-23 | 4539 | 3314 | 530 |
| 20K | 3.11 mi | 4463-314 | 3245-184 | 518-30 | 5187 | 3672 | 582 |
| 25K | 3.10 mi | 4810-347 | 3454-209 | 545-27 | 5918 | 4001 | 618 |
| 30K | 3.11 mi | 5183-373 | 3640-186 | 566-21 | 6514 | 4220 | 632 |
| 35K | 3.11 mi | 5312-129 | 3661-21 | 566 | 5872 | 3772 | 565 |
| 40K | 3.10 mi | 5531-219 | 3755-94 | 582-16 | 6422 | 4021 | 596 |
| Finish(26.22 mi) | 1.37 mi | 5628-97 | 3797-42 | 588-6 | 6981 | 4330 | 672 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4539
Males
3314
M20-24
530
5K→10K
3.1 - 6.2 mi
Overall
3942
Males
2921
M20-24
463
10K→15K
6.2 - 9.3 mi
Overall
4539
Males
3314
M20-24
530
15K→20K
9.3 - 12.4 mi
Overall
5187
Males
3672
M20-24
582
20K→25K
12.4 - 15.5 mi
Overall
5918
Males
4001
M20-24
618
25K→30K
15.5 - 18.6 mi
Overall
6514
Males
4220
M20-24
632
30K→35K
18.6 - 21.8 mi
Overall
5872
Males
3772
M20-24
565
35K→40K
21.8 - 24.9 mi
Overall
6422
Males
4021
M20-24
596
40K→Finish
24.9 - 26.2 mi
Overall
6981
Males
4330
M20-24
672
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
