Race Timeline
The Course
Half Splits
Audrey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:23 | 9:27 | 3.11 mi | 29:23 | 9:27 | - | |
10K | 58:30 | 9:25 | 3.10 mi | 29:07 | 9:22 | -0:05 | |
15K | 1:28:16 | 9:28 | 3.11 mi | 29:46 | 9:35 | +0:13 | |
20K | 1:56:56 | 9:25 | 3.11 mi | 28:40 | 9:14 | -0:21 | |
25K | 2:25:53 | 9:23 | 3.10 mi | 28:57 | 9:19 | +0:05 | |
30K | 2:54:28 | 9:22 | 3.11 mi | 28:35 | 9:12 | -0:07 | |
35K | 3:22:30 | 9:19 | 3.11 mi | 28:02 | 9:01 | -0:11 | |
40K | 3:48:46 | 9:12 | 3.10 mi | 26:16 | 8:27 | -0:34 | |
Finish(26.22 mi) | 3:59:25 | 9:08 | 1.37 mi | 10:39 | 7:49 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
9:08 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
36:55
15% of race
Time at Steady Pace
2:52:44
72% of race
Time at Slower Pace
29:46
12% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4144 | 1109 | 228 | 4540 | 1212 | 250 |
| 10K | 3.10 mi | 4196-52 | 1114-5 | 229-1 | 4274 | 1130 | 234 |
| 15K | 3.11 mi | 4302-106 | 1129-15 | 231-2 | 4540 | 1212 | 250 |
| 20K | 3.11 mi | 4255+47 | 1120+9 | 224+7 | 4151 | 1090 | 225 |
| 25K | 3.10 mi | 4072+183 | 1058+62 | 211+13 | 3645 | 928 | 198 |
| 30K | 3.11 mi | 3778+294 | 970+88 | 194+17 | 2937 | 718 | 159 |
| 35K | 3.11 mi | 3376+402 | 857+113 | 181+13 | 1982 | 482 | 107 |
| 40K | 3.10 mi | 2912+464 | 723+134 | 160+21 | 1157 | 262 | 61 |
| Finish(26.22 mi) | 1.37 mi | 2783+129 | 687+36 | 153+7 | 1003 | 222 | 57 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4540
Females
1212
F20-24
250
5K→10K
3.1 - 6.2 mi
Overall
4274
Females
1130
F20-24
234
10K→15K
6.2 - 9.3 mi
Overall
4540
Females
1212
F20-24
250
15K→20K
9.3 - 12.4 mi
Overall
4151
Females
1090
F20-24
225
20K→25K
12.4 - 15.5 mi
Overall
3645
Females
928
F20-24
198
25K→30K
15.5 - 18.6 mi
Overall
2937
Females
718
F20-24
159
30K→35K
18.6 - 21.8 mi
Overall
1982
Females
482
F20-24
107
35K→40K
21.8 - 24.9 mi
Overall
1157
Females
262
F20-24
61
40K→Finish
24.9 - 26.2 mi
Overall
1003
Females
222
F20-24
57
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
