Race Timeline
The Course
Half Splits
Nick's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:52 | 10:15 | 3.11 mi | 31:52 | 10:15 | - | |
10K | 1:03:14 | 10:11 | 3.10 mi | 31:22 | 10:06 | -0:09 | |
15K | 1:34:24 | 10:08 | 3.11 mi | 31:10 | 10:02 | -0:04 | |
20K | 2:04:16 | 10:00 | 3.11 mi | 29:52 | 9:37 | -0:25 | |
25K | 2:40:49 | 10:21 | 3.10 mi | 36:33 | 11:46 | +2:09 | |
30K | 3:13:00 | 10:21 | 3.11 mi | 32:11 | 10:22 | -1:24 | |
35K | 3:45:55 | 10:23 | 3.11 mi | 32:55 | 10:36 | +0:14 | |
40K | 4:20:14 | 10:28 | 3.10 mi | 34:19 | 11:03 | +0:27 | |
Finish(26.22 mi) | 4:34:22 | 10:28 | 1.37 mi | 14:08 | 10:22 | -0:41 |
See the rest of Nick's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:28 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
1:01:02
22% of race
Time at Steady Pace
2:22:28
52% of race
Time at Slower Pace
1:10:52
26% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5551 | 3879 | 753 | 5260 | 3730 | 726 |
| 10K | 3.10 mi | 5539+12 | 3870+9 | 752+1 | 5566 | 3890 | 753 |
| 15K | 3.11 mi | 5429+110 | 3818+52 | 747+5 | 5260 | 3730 | 726 |
| 20K | 3.11 mi | 5253+176 | 3716+102 | 728+19 | 4768 | 3430 | 677 |
| 25K | 3.10 mi | 5641-388 | 3916-200 | 763-35 | 6699 | 4376 | 833 |
| 30K | 3.11 mi | 5398+243 | 3763+153 | 741+22 | 4524 | 3172 | 634 |
| 35K | 3.11 mi | 5117+281 | 3558+205 | 696+45 | 3900 | 2698 | 557 |
| 40K | 3.10 mi | 4934+183 | 3413+145 | 676+20 | 4094 | 2702 | 544 |
| Finish(26.22 mi) | 1.37 mi | 4899+35 | 3371+42 | 666+10 | 4601 | 2944 | 581 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5260
Males
3730
M30-34
726
5K→10K
3.1 - 6.2 mi
Overall
5566
Males
3890
M30-34
753
10K→15K
6.2 - 9.3 mi
Overall
5260
Males
3730
M30-34
726
15K→20K
9.3 - 12.4 mi
Overall
4768
Males
3430
M30-34
677
20K→25K
12.4 - 15.5 mi
Overall
6699
Males
4376
M30-34
833
25K→30K
15.5 - 18.6 mi
Overall
4524
Males
3172
M30-34
634
30K→35K
18.6 - 21.8 mi
Overall
3900
Males
2698
M30-34
557
35K→40K
21.8 - 24.9 mi
Overall
4094
Males
2702
M30-34
544
40K→Finish
24.9 - 26.2 mi
Overall
4601
Males
2944
M30-34
581
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
