Danielle Gianatassio
North Reading, MA, MA
Bib: 5463 F 40
Race Timeline
The Course
Half Splits
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:31 | 11:45 | 3.11 mi | 36:31 | 11:45 | - | |
10K | 1:12:04 | 11:36 | 3.10 mi | 35:33 | 11:27 | -0:18 | |
15K | 1:45:36 | 11:20 | 3.11 mi | 33:32 | 10:48 | -0:39 | |
20K | 2:20:28 | 11:18 | 3.11 mi | 34:52 | 11:13 | +0:25 | |
25K | 2:57:45 | 11:27 | 3.10 mi | 37:17 | 12:00 | +0:47 | |
30K | 3:33:27 | 11:27 | 3.11 mi | 35:42 | 11:29 | -0:31 | |
35K | 4:10:11 | 11:30 | 3.11 mi | 36:44 | 11:49 | +0:20 | |
40K | 4:46:49 | 11:32 | 3.10 mi | 36:38 | 11:47 | -0:02 | |
Finish(26.22 mi) | 5:01:35 | 11:31 | 1.37 mi | 14:46 | 10:50 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
11:31 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
4:24:18
88% of race
Time at Steady Pace
37:17
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7530 | 2698 | 298 | 6418 | 2057 | 231 |
| 10K | 3.10 mi | 7420+110 | 2638+60 | 293+5 | 7334 | 2588 | 291 |
| 15K | 3.11 mi | 7127+293 | 2466+172 | 272+21 | 6418 | 2057 | 231 |
| 20K | 3.11 mi | 7017+110 | 2401+65 | 270+2 | 6854 | 2333 | 262 |
| 25K | 3.10 mi | 6989+28 | 2403-2 | 270 | 6851 | 2387 | 272 |
| 30K | 3.11 mi | 6781+208 | 2303+100 | 262+8 | 5854 | 1959 | 214 |
| 35K | 3.11 mi | 6560+221 | 2215+88 | 247+15 | 5261 | 1819 | 191 |
| 40K | 3.10 mi | 6368+192 | 2146+69 | 239+8 | 4963 | 1782 | 191 |
| Finish(26.22 mi) | 1.37 mi | 6327+41 | 2140+6 | 235+4 | 5233 | 1888 | 201 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6418
Females
2057
F40-44
231
5K→10K
3.1 - 6.2 mi
Overall
7334
Females
2588
F40-44
291
10K→15K
6.2 - 9.3 mi
Overall
6418
Females
2057
F40-44
231
15K→20K
9.3 - 12.4 mi
Overall
6854
Females
2333
F40-44
262
20K→25K
12.4 - 15.5 mi
Overall
6851
Females
2387
F40-44
272
25K→30K
15.5 - 18.6 mi
Overall
5854
Females
1959
F40-44
214
30K→35K
18.6 - 21.8 mi
Overall
5261
Females
1819
F40-44
191
35K→40K
21.8 - 24.9 mi
Overall
4963
Females
1782
F40-44
191
40K→Finish
24.9 - 26.2 mi
Overall
5233
Females
1888
F40-44
201
Passing Analysis
No position changes recorded for this athlete.
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