Hillary Lenz
Mendota Heights, MN
Bib: 5459 F 39
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:25 | 9:28 | 3.11 mi | 29:25 | 9:28 | - | |
10K | 58:50 | 9:28 | 3.10 mi | 29:25 | 9:28 | 0:00 | |
15K | 1:28:40 | 9:31 | 3.11 mi | 29:50 | 9:36 | +0:08 | |
20K | 1:57:20 | 9:26 | 3.11 mi | 28:40 | 9:14 | -0:22 | |
25K | 2:26:30 | 9:26 | 3.10 mi | 29:10 | 9:23 | +0:09 | |
30K | 2:57:16 | 9:31 | 3.11 mi | 30:46 | 9:54 | +0:31 | |
35K | 3:31:00 | 9:42 | 3.11 mi | 33:44 | 10:51 | +0:57 | |
40K | 4:04:49 | 9:51 | 3.10 mi | 33:49 | 10:53 | +0:02 | |
Finish(26.22 mi) | 4:17:25 | 9:50 | 1.37 mi | 12:36 | 9:14 | -1:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
9:50 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
3:09:52
74% of race
Time at Steady Pace
1:07:33
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4173 | 1122 | 137 | 4601 | 1241 | 148 |
| 10K | 3.10 mi | 4331-158 | 1154-32 | 140-3 | 4518 | 1227 | 148 |
| 15K | 3.11 mi | 4406-75 | 1177-23 | 141-1 | 4601 | 1241 | 148 |
| 20K | 3.11 mi | 4328+78 | 1146+31 | 137+4 | 4161 | 1096 | 131 |
| 25K | 3.10 mi | 4142+186 | 1090+56 | 133+4 | 3758 | 972 | 117 |
| 30K | 3.11 mi | 4063+79 | 1081+9 | 129+4 | 3927 | 1104 | 131 |
| 35K | 3.11 mi | 4034+29 | 1104-23 | 129 | 4212 | 1319 | 158 |
| 40K | 3.10 mi | 3969+65 | 1124-20 | 131-2 | 3874 | 1285 | 159 |
| Finish(26.22 mi) | 1.37 mi | 3889+80 | 1107+17 | 129+2 | 2945 | 919 | 103 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4601
Females
1241
F35-39
148
5K→10K
3.1 - 6.2 mi
Overall
4518
Females
1227
F35-39
148
10K→15K
6.2 - 9.3 mi
Overall
4601
Females
1241
F35-39
148
15K→20K
9.3 - 12.4 mi
Overall
4161
Females
1096
F35-39
131
20K→25K
12.4 - 15.5 mi
Overall
3758
Females
972
F35-39
117
25K→30K
15.5 - 18.6 mi
Overall
3927
Females
1104
F35-39
131
30K→35K
18.6 - 21.8 mi
Overall
4212
Females
1319
F35-39
158
35K→40K
21.8 - 24.9 mi
Overall
3874
Females
1285
F35-39
159
40K→Finish
24.9 - 26.2 mi
Overall
2945
Females
919
F35-39
103
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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