Race Timeline
The Course
Half Splits
Noah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:34 | 9:31 | 3.11 mi | 29:34 | 9:31 | - | |
10K | 59:07 | 9:31 | 3.10 mi | 29:34 | 9:31 | 0:00 | |
15K | 1:26:07 | 9:14 | 3.11 mi | 27:00 | 8:41 | -0:50 | |
20K | 1:52:14 | 9:02 | 3.11 mi | 26:07 | 8:24 | -0:17 | |
25K | 2:20:22 | 9:02 | 3.10 mi | 28:08 | 9:03 | +0:39 | |
30K | 2:49:46 | 9:06 | 3.11 mi | 29:24 | 9:28 | +0:25 | |
35K | 3:23:26 | 9:21 | 3.11 mi | 33:40 | 10:50 | +1:22 | |
40K | 4:06:03 | 9:54 | 3.10 mi | 42:37 | 13:43 | +2:53 | |
Finish(26.22 mi) | 4:22:06 | 10:00 | 1.37 mi | 16:03 | 11:46 | -1:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
10:00 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
53:07
20% of race
Time at Steady Pace
1:56:39
45% of race
Time at Slower Pace
1:32:20
35% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4267 | 3096 | 628 | 2530 | 1976 | 424 |
| 10K | 3.10 mi | 4432-165 | 3228-132 | 652-24 | 4621 | 3349 | 680 |
| 15K | 3.11 mi | 3846+586 | 2855+373 | 584+68 | 2530 | 1976 | 424 |
| 20K | 3.11 mi | 3392+454 | 2553+302 | 528+56 | 2345 | 1842 | 395 |
| 25K | 3.10 mi | 3328+64 | 2514+39 | 525+3 | 3198 | 2426 | 513 |
| 30K | 3.11 mi | 3300+28 | 2484+30 | 518+7 | 3349 | 2464 | 507 |
| 35K | 3.11 mi | 3458-158 | 2557-73 | 529-11 | 4181 | 2866 | 587 |
| 40K | 3.10 mi | 4059-601 | 2887-330 | 589-60 | 6753 | 4199 | 849 |
| Finish(26.22 mi) | 1.37 mi | 4180-121 | 2949-62 | 604-15 | 6289 | 3941 | 808 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2530
Males
1976
M25-29
424
5K→10K
3.1 - 6.2 mi
Overall
4621
Males
3349
M25-29
680
10K→15K
6.2 - 9.3 mi
Overall
2530
Males
1976
M25-29
424
15K→20K
9.3 - 12.4 mi
Overall
2345
Males
1842
M25-29
395
20K→25K
12.4 - 15.5 mi
Overall
3198
Males
2426
M25-29
513
25K→30K
15.5 - 18.6 mi
Overall
3349
Males
2464
M25-29
507
30K→35K
18.6 - 21.8 mi
Overall
4181
Males
2866
M25-29
587
35K→40K
21.8 - 24.9 mi
Overall
6753
Males
4199
M25-29
849
40K→Finish
24.9 - 26.2 mi
Overall
6289
Males
3941
M25-29
808
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
