Race Timeline
The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:56 | 11:15 | 3.11 mi | 34:56 | 11:15 | - | |
10K | 1:08:14 | 10:59 | 3.10 mi | 33:18 | 10:43 | -0:32 | |
15K | 1:40:16 | 10:45 | 3.11 mi | 32:02 | 10:18 | -0:25 | |
20K | 2:12:17 | 10:39 | 3.11 mi | 32:02 | 10:18 | 0:00 | |
25K | 2:44:54 | 10:37 | 3.10 mi | 32:37 | 10:30 | +0:12 | |
30K | 3:18:06 | 10:38 | 3.11 mi | 33:12 | 10:41 | +0:11 | |
35K | 3:53:26 | 10:44 | 3.11 mi | 35:20 | 11:22 | +0:41 | |
40K | 4:30:50 | 10:54 | 3.10 mi | 37:24 | 12:02 | +0:40 | |
Finish(26.22 mi) | 4:45:34 | 10:54 | 1.37 mi | 14:44 | 10:48 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
10:54 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
3:32:50
75% of race
Time at Steady Pace
1:12:44
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6948 | 4547 | 535 | 5718 | 3976 | 482 |
| 10K | 3.10 mi | 6686+262 | 4436+111 | 524+11 | 6463 | 4342 | 516 |
| 15K | 3.11 mi | 6342+344 | 4292+144 | 508+16 | 5718 | 3976 | 482 |
| 20K | 3.11 mi | 6201+141 | 4215+77 | 499+9 | 5802 | 3990 | 475 |
| 25K | 3.10 mi | 5987+214 | 4091+124 | 489+10 | 5365 | 3722 | 451 |
| 30K | 3.11 mi | 5795+192 | 3970+121 | 477+12 | 4924 | 3399 | 412 |
| 35K | 3.11 mi | 5628+167 | 3844+126 | 458+19 | 4793 | 3195 | 374 |
| 40K | 3.10 mi | 5558+70 | 3771+73 | 449+9 | 5226 | 3308 | 402 |
| Finish(26.22 mi) | 1.37 mi | 5535+23 | 3749+22 | 453-4 | 5197 | 3301 | 392 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5718
Males
3976
M40-44
482
5K→10K
3.1 - 6.2 mi
Overall
6463
Males
4342
M40-44
516
10K→15K
6.2 - 9.3 mi
Overall
5718
Males
3976
M40-44
482
15K→20K
9.3 - 12.4 mi
Overall
5802
Males
3990
M40-44
475
20K→25K
12.4 - 15.5 mi
Overall
5365
Males
3722
M40-44
451
25K→30K
15.5 - 18.6 mi
Overall
4924
Males
3399
M40-44
412
30K→35K
18.6 - 21.8 mi
Overall
4793
Males
3195
M40-44
374
35K→40K
21.8 - 24.9 mi
Overall
5226
Males
3308
M40-44
402
40K→Finish
24.9 - 26.2 mi
Overall
5197
Males
3301
M40-44
392
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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