Ainsley Vaughan
Oilville, VA
Bib: 5431 F 40
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:02 | 9:21 | 3.11 mi | 29:02 | 9:21 | - | |
10K | 58:04 | 9:21 | 3.10 mi | 29:02 | 9:21 | 0:00 | |
15K | 1:27:17 | 9:22 | 3.11 mi | 29:13 | 9:24 | +0:03 | |
20K | 1:56:03 | 9:20 | 3.11 mi | 28:46 | 9:16 | -0:08 | |
25K | 2:25:46 | 9:23 | 3.10 mi | 29:43 | 9:34 | +0:18 | |
30K | 2:55:44 | 9:26 | 3.11 mi | 29:58 | 9:39 | +0:05 | |
35K | 3:26:46 | 9:30 | 3.11 mi | 31:02 | 9:59 | +0:20 | |
40K | 3:58:08 | 9:35 | 3.10 mi | 31:22 | 10:06 | +0:07 | |
Finish(26.22 mi) | 4:11:21 | 9:36 | 1.37 mi | 13:13 | 9:41 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
9:36 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
3:08:57
75% of race
Time at Steady Pace
1:02:24
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3836 | 994 | 114 | 4175 | 1078 | 129 |
| 10K | 3.10 mi | 4061-225 | 1062-68 | 125-11 | 4230 | 1110 | 132 |
| 15K | 3.11 mi | 4099-38 | 1063-1 | 126-1 | 4175 | 1078 | 129 |
| 20K | 3.11 mi | 4104-5 | 1061+2 | 130-4 | 4222 | 1123 | 127 |
| 25K | 3.10 mi | 4053+51 | 1054+7 | 129+1 | 4007 | 1058 | 115 |
| 30K | 3.11 mi | 3911+142 | 1020+34 | 123+6 | 3608 | 976 | 100 |
| 35K | 3.11 mi | 3707+204 | 982+38 | 117+6 | 3207 | 896 | 100 |
| 40K | 3.10 mi | 3510+197 | 951+31 | 102+15 | 3009 | 902 | 99 |
| Finish(26.22 mi) | 1.37 mi | 3493+17 | 955-4 | 104-2 | 3584 | 1196 | 134 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4175
Females
1078
F40-44
129
5K→10K
3.1 - 6.2 mi
Overall
4230
Females
1110
F40-44
132
10K→15K
6.2 - 9.3 mi
Overall
4175
Females
1078
F40-44
129
15K→20K
9.3 - 12.4 mi
Overall
4222
Females
1123
F40-44
127
20K→25K
12.4 - 15.5 mi
Overall
4007
Females
1058
F40-44
115
25K→30K
15.5 - 18.6 mi
Overall
3608
Females
976
F40-44
100
30K→35K
18.6 - 21.8 mi
Overall
3207
Females
896
F40-44
100
35K→40K
21.8 - 24.9 mi
Overall
3009
Females
902
F40-44
99
40K→Finish
24.9 - 26.2 mi
Overall
3584
Females
1196
F40-44
134
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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