Race Timeline
The Course
Half Splits
Christy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 58:08 | 9:21 | 3.10 mi | 28:57 | 9:19 | -0:05 | |
15K | 1:27:13 | 9:21 | 3.11 mi | 29:05 | 9:22 | +0:03 | |
20K | 1:56:41 | 9:23 | 3.11 mi | 29:28 | 9:29 | +0:07 | |
25K | 2:26:35 | 9:26 | 3.10 mi | 29:54 | 9:37 | +0:08 | |
30K | 2:56:41 | 9:29 | 3.11 mi | 30:06 | 9:41 | +0:04 | |
35K | 3:28:06 | 9:34 | 3.11 mi | 31:25 | 10:07 | +0:26 | |
40K | 3:56:38 | 9:31 | 3.10 mi | 28:32 | 9:11 | -0:56 | |
Finish(26.22 mi) | 4:08:41 | 9:30 | 1.37 mi | 12:03 | 8:50 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:30 /mi
Slowest Pace
10:07 /mi
Segments
Time at Faster Pace
3:37:16
87% of race
Time at Steady Pace
31:25
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3992 | 1055 | 216 | 4099 | 1052 | 219 |
| 10K | 3.10 mi | 4076-84 | 1067-12 | 215+1 | 4173 | 1088 | 222 |
| 15K | 3.11 mi | 4083-7 | 1058+9 | 217-2 | 4099 | 1052 | 219 |
| 20K | 3.11 mi | 4206-123 | 1098-40 | 218-1 | 4598 | 1263 | 260 |
| 25K | 3.10 mi | 4155+51 | 1097+1 | 219-1 | 4102 | 1090 | 225 |
| 30K | 3.11 mi | 4000+155 | 1058+39 | 217+2 | 3660 | 994 | 215 |
| 35K | 3.11 mi | 3814+186 | 1027+31 | 210+7 | 3341 | 956 | 208 |
| 40K | 3.10 mi | 3390+424 | 901+126 | 190+20 | 1965 | 520 | 112 |
| Finish(26.22 mi) | 1.37 mi | 3294+96 | 875+26 | 189+1 | 2364 | 699 | 163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4099
Females
1052
F20-24
219
5K→10K
3.1 - 6.2 mi
Overall
4173
Females
1088
F20-24
222
10K→15K
6.2 - 9.3 mi
Overall
4099
Females
1052
F20-24
219
15K→20K
9.3 - 12.4 mi
Overall
4598
Females
1263
F20-24
260
20K→25K
12.4 - 15.5 mi
Overall
4102
Females
1090
F20-24
225
25K→30K
15.5 - 18.6 mi
Overall
3660
Females
994
F20-24
215
30K→35K
18.6 - 21.8 mi
Overall
3341
Females
956
F20-24
208
35K→40K
21.8 - 24.9 mi
Overall
1965
Females
520
F20-24
112
40K→Finish
24.9 - 26.2 mi
Overall
2364
Females
699
F20-24
163
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
