Race Timeline
The Course
Half Splits
Angela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
10K | 1:09:52 | 11:15 | 3.10 mi | 35:02 | 11:17 | +0:04 | |
15K | 1:45:25 | 11:19 | 3.11 mi | 35:33 | 11:27 | +0:10 | |
20K | 2:20:14 | 11:17 | 3.11 mi | 34:49 | 11:12 | -0:15 | |
25K | 2:56:18 | 11:21 | 3.10 mi | 36:04 | 11:37 | +0:25 | |
30K | 3:33:24 | 11:27 | 3.11 mi | 37:06 | 11:56 | +0:19 | |
35K | 4:13:20 | 11:39 | 3.11 mi | 39:56 | 12:51 | +0:55 | |
40K | 4:54:30 | 11:51 | 3.10 mi | 41:10 | 13:15 | +0:24 | |
Finish(26.22 mi) | 5:10:41 | 11:51 | 1.37 mi | 16:11 | 11:52 | -1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:12 /mi
Average Pace
11:51 /mi
Slowest Pace
13:15 /mi
Segments
Time at Faster Pace
3:49:35
74% of race
Time at Steady Pace
39:56
13% of race
Time at Slower Pace
41:10
13% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6902 | 2348 | 83 | 7175 | 2492 | 83 |
| 10K | 3.10 mi | 7039-137 | 2412-64 | 86-3 | 7162 | 2477 | 85 |
| 15K | 3.11 mi | 7102-63 | 2449-37 | 85+1 | 7175 | 2492 | 83 |
| 20K | 3.11 mi | 7006+96 | 2395+54 | 82+3 | 6840 | 2328 | 75 |
| 25K | 3.10 mi | 6898+108 | 2347+48 | 79+3 | 6577 | 2231 | 71 |
| 30K | 3.11 mi | 6778+120 | 2302+45 | 78+1 | 6269 | 2155 | 68 |
| 35K | 3.11 mi | 6696+82 | 2285+17 | 78 | 6250 | 2229 | 77 |
| 40K | 3.10 mi | 6663+33 | 2287-2 | 77+1 | 6380 | 2346 | 79 |
| Finish(26.22 mi) | 1.37 mi | 6644+19 | 2285+2 | 76+1 | 6379 | 2357 | 76 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7175
Females
2492
F50-54
83
5K→10K
3.1 - 6.2 mi
Overall
7162
Females
2477
F50-54
85
10K→15K
6.2 - 9.3 mi
Overall
7175
Females
2492
F50-54
83
15K→20K
9.3 - 12.4 mi
Overall
6840
Females
2328
F50-54
75
20K→25K
12.4 - 15.5 mi
Overall
6577
Females
2231
F50-54
71
25K→30K
15.5 - 18.6 mi
Overall
6269
Females
2155
F50-54
68
30K→35K
18.6 - 21.8 mi
Overall
6250
Females
2229
F50-54
77
35K→40K
21.8 - 24.9 mi
Overall
6380
Females
2346
F50-54
79
40K→Finish
24.9 - 26.2 mi
Overall
6379
Females
2357
F50-54
76
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
