Race Timeline
The Course
Half Splits
Chris's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:36 | 9:12 | 3.11 mi | 28:36 | 9:12 | - | |
10K | 56:40 | 9:07 | 3.10 mi | 28:04 | 9:02 | -0:10 | |
15K | 1:25:02 | 9:07 | 3.11 mi | 28:22 | 9:08 | +0:06 | |
20K | 1:51:51 | 9:00 | 3.11 mi | 26:49 | 8:38 | -0:30 | |
25K | 2:19:41 | 9:00 | 3.10 mi | 27:50 | 8:58 | +0:20 | |
30K | 2:47:47 | 9:00 | 3.11 mi | 28:06 | 9:03 | +0:05 | |
35K | 3:17:05 | 9:04 | 3.11 mi | 29:18 | 9:26 | +0:23 | |
40K | 3:47:14 | 9:09 | 3.10 mi | 30:09 | 9:42 | +0:16 | |
Finish(26.22 mi) | 3:59:26 | 9:08 | 1.37 mi | 12:12 | 8:57 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:08 /mi
Slowest Pace
9:42 /mi
Segments
Time at Faster Pace
3:29:17
87% of race
Time at Steady Pace
30:09
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3513 | 2613 | 530 | 3570 | 2681 | 539 |
| 10K | 3.10 mi | 3465+48 | 2593+20 | 526+4 | 3479 | 2610 | 520 |
| 15K | 3.11 mi | 3508-43 | 2624-31 | 530-4 | 3570 | 2681 | 539 |
| 20K | 3.11 mi | 3279+229 | 2470+154 | 500+30 | 2807 | 2162 | 436 |
| 25K | 3.10 mi | 3179+100 | 2404+66 | 484+16 | 2953 | 2253 | 471 |
| 30K | 3.11 mi | 3041+138 | 2305+99 | 470+14 | 2659 | 2016 | 434 |
| 35K | 3.11 mi | 2874+167 | 2175+130 | 460+10 | 2545 | 1880 | 403 |
| 40K | 3.10 mi | 2792+82 | 2104+71 | 447+13 | 2559 | 1826 | 380 |
| Finish(26.22 mi) | 1.37 mi | 2784+8 | 2089+15 | 445+2 | 2486 | 1729 | 348 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3570
Males
2681
M30-34
539
5K→10K
3.1 - 6.2 mi
Overall
3479
Males
2610
M30-34
520
10K→15K
6.2 - 9.3 mi
Overall
3570
Males
2681
M30-34
539
15K→20K
9.3 - 12.4 mi
Overall
2807
Males
2162
M30-34
436
20K→25K
12.4 - 15.5 mi
Overall
2953
Males
2253
M30-34
471
25K→30K
15.5 - 18.6 mi
Overall
2659
Males
2016
M30-34
434
30K→35K
18.6 - 21.8 mi
Overall
2545
Males
1880
M30-34
403
35K→40K
21.8 - 24.9 mi
Overall
2559
Males
1826
M30-34
380
40K→Finish
24.9 - 26.2 mi
Overall
2486
Males
1729
M30-34
348
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
