Cassy Prechel
Hillsboro, WI
Bib: 5369 F 44
Race Timeline
The Course
Half Splits
Cassy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 59:59 | 9:39 | 3.10 mi | 30:20 | 9:46 | +0:13 | |
15K | 1:31:01 | 9:46 | 3.11 mi | 31:02 | 9:59 | +0:13 | |
20K | 2:02:01 | 9:49 | 3.11 mi | 31:00 | 9:59 | 0:00 | |
25K | 2:34:49 | 9:58 | 3.10 mi | 32:48 | 10:33 | +0:34 | |
30K | 3:09:01 | 10:08 | 3.11 mi | 34:12 | 11:00 | +0:27 | |
35K | 3:48:56 | 10:32 | 3.11 mi | 39:55 | 12:51 | +1:51 | |
40K | 4:27:10 | 10:45 | 3.10 mi | 38:14 | 12:18 | -0:33 | |
Finish(26.22 mi) | 4:42:35 | 10:47 | 1.37 mi | 15:25 | 11:18 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:47 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
2:02:01
43% of race
Time at Steady Pace
1:07:00
24% of race
Time at Slower Pace
1:33:34
33% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4339 | 1188 | 138 | 5189 | 1480 | 168 |
| 10K | 3.10 mi | 4707-368 | 1298-110 | 148-10 | 5053 | 1432 | 165 |
| 15K | 3.11 mi | 4915-208 | 1374-76 | 159-11 | 5189 | 1480 | 168 |
| 20K | 3.11 mi | 4977-62 | 1407-33 | 161-2 | 5354 | 1578 | 172 |
| 25K | 3.10 mi | 5047-70 | 1432-25 | 159+2 | 5453 | 1676 | 179 |
| 30K | 3.11 mi | 5071-24 | 1476-44 | 161-2 | 5333 | 1701 | 185 |
| 35K | 3.11 mi | 5309-238 | 1636-160 | 181-20 | 6242 | 2224 | 247 |
| 40K | 3.10 mi | 5352-43 | 1688-52 | 182-1 | 5511 | 2005 | 226 |
| Finish(26.22 mi) | 1.37 mi | 5365-13 | 1706-18 | 185-3 | 5787 | 2119 | 225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5189
Females
1480
F40-44
168
5K→10K
3.1 - 6.2 mi
Overall
5053
Females
1432
F40-44
165
10K→15K
6.2 - 9.3 mi
Overall
5189
Females
1480
F40-44
168
15K→20K
9.3 - 12.4 mi
Overall
5354
Females
1578
F40-44
172
20K→25K
12.4 - 15.5 mi
Overall
5453
Females
1676
F40-44
179
25K→30K
15.5 - 18.6 mi
Overall
5333
Females
1701
F40-44
185
30K→35K
18.6 - 21.8 mi
Overall
6242
Females
2224
F40-44
247
35K→40K
21.8 - 24.9 mi
Overall
5511
Females
2005
F40-44
226
40K→Finish
24.9 - 26.2 mi
Overall
5787
Females
2119
F40-44
225
Passing Analysis
No position changes recorded for this athlete.
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