Race Timeline
The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:37 | 10:30 | 3.11 mi | 32:37 | 10:30 | - | |
10K | 1:04:55 | 10:27 | 3.10 mi | 32:18 | 10:24 | -0:06 | |
15K | 1:37:34 | 10:28 | 3.11 mi | 32:39 | 10:31 | +0:07 | |
20K | 2:09:39 | 10:26 | 3.11 mi | 32:05 | 10:20 | -0:11 | |
25K | 2:43:21 | 10:31 | 3.10 mi | 33:42 | 10:51 | +0:31 | |
30K | 3:16:40 | 10:33 | 3.11 mi | 33:19 | 10:43 | -0:08 | |
35K | 3:50:55 | 10:37 | 3.11 mi | 34:15 | 11:01 | +0:18 | |
40K | 4:25:22 | 10:41 | 3.10 mi | 34:27 | 11:05 | +0:04 | |
Finish(26.22 mi) | 4:39:37 | 10:40 | 1.37 mi | 14:15 | 10:27 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
10:40 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
3:30:55
75% of race
Time at Steady Pace
1:08:42
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5891 | 1832 | 205 | 6043 | 1874 | 211 |
| 10K | 3.10 mi | 5953-62 | 1850-18 | 207-2 | 6010 | 1882 | 217 |
| 15K | 3.11 mi | 5954-1 | 1846+4 | 210-3 | 6043 | 1874 | 211 |
| 20K | 3.11 mi | 5897+57 | 1823+23 | 202+8 | 5829 | 1808 | 200 |
| 25K | 3.10 mi | 5859+38 | 1806+17 | 198+4 | 5785 | 1835 | 197 |
| 30K | 3.11 mi | 5697+162 | 1769+37 | 197+1 | 4971 | 1538 | 172 |
| 35K | 3.11 mi | 5447+250 | 1692+77 | 184+13 | 4411 | 1400 | 152 |
| 40K | 3.10 mi | 5257+190 | 1646+46 | 178+6 | 4135 | 1397 | 154 |
| Finish(26.22 mi) | 1.37 mi | 5190+67 | 1634+12 | 176+2 | 4719 | 1688 | 177 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6043
Females
1874
F40-44
211
5K→10K
3.1 - 6.2 mi
Overall
6010
Females
1882
F40-44
217
10K→15K
6.2 - 9.3 mi
Overall
6043
Females
1874
F40-44
211
15K→20K
9.3 - 12.4 mi
Overall
5829
Females
1808
F40-44
200
20K→25K
12.4 - 15.5 mi
Overall
5785
Females
1835
F40-44
197
25K→30K
15.5 - 18.6 mi
Overall
4971
Females
1538
F40-44
172
30K→35K
18.6 - 21.8 mi
Overall
4411
Females
1400
F40-44
152
35K→40K
21.8 - 24.9 mi
Overall
4135
Females
1397
F40-44
154
40K→Finish
24.9 - 26.2 mi
Overall
4719
Females
1688
F40-44
177
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
