Pao Lee
Little Canada, MN
Bib: 5340 M 52
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:24 | 10:06 | 3.11 mi | 31:24 | 10:06 | - | |
10K | 1:00:35 | 9:45 | 3.10 mi | 29:11 | 9:24 | -0:42 | |
15K | 1:30:41 | 9:44 | 3.11 mi | 30:06 | 9:41 | +0:17 | |
20K | 2:03:30 | 9:56 | 3.11 mi | 32:49 | 10:34 | +0:53 | |
25K | 2:34:41 | 9:57 | 3.10 mi | 31:11 | 10:02 | -0:32 | |
30K | 3:07:06 | 10:02 | 3.11 mi | 32:25 | 10:26 | +0:24 | |
35K | 3:41:05 | 10:10 | 3.11 mi | 33:59 | 10:56 | +0:30 | |
40K | 4:12:49 | 10:10 | 3.10 mi | 31:44 | 10:13 | -0:43 | |
Finish(26.22 mi) | 4:26:02 | 10:09 | 1.37 mi | 13:13 | 9:41 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:09 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
2:46:49
63% of race
Time at Steady Pace
1:39:13
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5332 | 3764 | 149 | 4758 | 3441 | 128 |
| 10K | 3.10 mi | 4896+436 | 3510+254 | 130+19 | 4337 | 3172 | 111 |
| 15K | 3.11 mi | 4859+37 | 3495+15 | 130 | 4758 | 3441 | 128 |
| 20K | 3.11 mi | 5150-291 | 3659-164 | 139-9 | 6139 | 4167 | 174 |
| 25K | 3.10 mi | 5026+124 | 3587+72 | 136+3 | 4722 | 3371 | 129 |
| 30K | 3.11 mi | 4912+114 | 3490+97 | 135+1 | 4624 | 3238 | 127 |
| 35K | 3.11 mi | 4744+168 | 3350+140 | 127+8 | 4310 | 2941 | 109 |
| 40K | 3.10 mi | 4457+287 | 3134+216 | 116+11 | 3138 | 2169 | 75 |
| Finish(26.22 mi) | 1.37 mi | 4395+62 | 3081+53 | 115+1 | 3591 | 2380 | 74 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4758
Males
3441
M50-54
128
5K→10K
3.1 - 6.2 mi
Overall
4337
Males
3172
M50-54
111
10K→15K
6.2 - 9.3 mi
Overall
4758
Males
3441
M50-54
128
15K→20K
9.3 - 12.4 mi
Overall
6139
Males
4167
M50-54
174
20K→25K
12.4 - 15.5 mi
Overall
4722
Males
3371
M50-54
129
25K→30K
15.5 - 18.6 mi
Overall
4624
Males
3238
M50-54
127
30K→35K
18.6 - 21.8 mi
Overall
4310
Males
2941
M50-54
109
35K→40K
21.8 - 24.9 mi
Overall
3138
Males
2169
M50-54
75
40K→Finish
24.9 - 26.2 mi
Overall
3591
Males
2380
M50-54
74
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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