Race Timeline
The Course
Half Splits
Miller's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:53 | 10:54 | 3.11 mi | 33:53 | 10:54 | - | |
10K | 1:07:35 | 10:53 | 3.10 mi | 33:42 | 10:51 | -0:03 | |
15K | 1:40:35 | 10:47 | 3.11 mi | 33:00 | 10:37 | -0:14 | |
20K | 2:12:57 | 10:42 | 3.11 mi | 32:22 | 10:25 | -0:12 | |
25K | 2:47:50 | 10:48 | 3.10 mi | 34:53 | 11:14 | +0:49 | |
30K | 3:24:46 | 10:59 | 3.11 mi | 36:56 | 11:53 | +0:39 | |
35K | 4:01:56 | 11:07 | 3.11 mi | 37:10 | 11:58 | +0:05 | |
40K | 5:21:14 | 12:55 | 3.10 mi | 1:19:18 | 25:31 | +13:33 | |
Finish(26.22 mi) | 5:46:43 | 13:14 | 1.37 mi | 25:29 | 18:41 | -6:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
13:14 /mi
Slowest Pace
25:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:01:56
70% of race
Time at Slower Pace
1:44:47
30% of race
Average Pace: 13:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6460 | 4313 | 871 | 6188 | 4229 | 861 |
| 10K | 3.10 mi | 6514-54 | 4346-33 | 875-4 | 6661 | 4425 | 886 |
| 15K | 3.11 mi | 6387+127 | 4309+37 | 870+5 | 6188 | 4229 | 861 |
| 20K | 3.11 mi | 6259+128 | 4240+69 | 855+15 | 5939 | 4055 | 813 |
| 25K | 3.10 mi | 6221+38 | 4215+25 | 847+8 | 6228 | 4158 | 841 |
| 30K | 3.11 mi | 6235-14 | 4208+7 | 847 | 6231 | 4066 | 821 |
| 35K | 3.11 mi | 6126+109 | 4110+98 | 831+16 | 5401 | 3508 | 716 |
| 40K | 3.10 mi | 7559-1433 | 4771-661 | 962-131 | 8417 | 5159 | 1024 |
| Finish(26.22 mi) | 1.37 mi | 7744-185 | 4859-88 | 974-12 | 8391 | 5140 | 1021 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6188
Males
4229
M25-29
861
5K→10K
3.1 - 6.2 mi
Overall
6661
Males
4425
M25-29
886
10K→15K
6.2 - 9.3 mi
Overall
6188
Males
4229
M25-29
861
15K→20K
9.3 - 12.4 mi
Overall
5939
Males
4055
M25-29
813
20K→25K
12.4 - 15.5 mi
Overall
6228
Males
4158
M25-29
841
25K→30K
15.5 - 18.6 mi
Overall
6231
Males
4066
M25-29
821
30K→35K
18.6 - 21.8 mi
Overall
5401
Males
3508
M25-29
716
35K→40K
21.8 - 24.9 mi
Overall
8417
Males
5159
M25-29
1024
40K→Finish
24.9 - 26.2 mi
Overall
8391
Males
5140
M25-29
1021
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
