Sloan Komissarov
La Crosse, WI
Bib: 5311 F 41
Race Timeline
The Course
Half Splits
Sloan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 57:27 | 9:15 | 3.10 mi | 28:44 | 9:15 | 0:00 | |
15K | 1:25:54 | 9:13 | 3.11 mi | 28:27 | 9:09 | -0:06 | |
20K | 1:53:27 | 9:08 | 3.11 mi | 27:33 | 8:52 | -0:17 | |
25K | 2:22:58 | 9:12 | 3.10 mi | 29:31 | 9:30 | +0:38 | |
30K | 2:53:40 | 9:19 | 3.11 mi | 30:42 | 9:53 | +0:23 | |
35K | 3:26:57 | 9:31 | 3.11 mi | 33:17 | 10:43 | +0:50 | |
40K | 4:00:36 | 9:41 | 3.10 mi | 33:39 | 10:50 | +0:07 | |
Finish(26.22 mi) | 4:14:20 | 9:42 | 1.37 mi | 13:44 | 10:04 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:42 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
56:00
22% of race
Time at Steady Pace
1:26:58
34% of race
Time at Slower Pace
1:51:22
44% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3607 | 917 | 104 | 3647 | 909 | 103 |
| 10K | 3.10 mi | 3861-254 | 986-69 | 118-14 | 4046 | 1044 | 125 |
| 15K | 3.11 mi | 3782+79 | 961+25 | 111+7 | 3647 | 909 | 103 |
| 20K | 3.11 mi | 3688+94 | 928+33 | 108+3 | 3445 | 835 | 88 |
| 25K | 3.10 mi | 3688 | 926+2 | 106+2 | 3912 | 1021 | 111 |
| 30K | 3.11 mi | 3698-10 | 943-17 | 110-4 | 3894 | 1091 | 119 |
| 35K | 3.11 mi | 3716-18 | 986-43 | 118-8 | 4016 | 1239 | 134 |
| 40K | 3.10 mi | 3690+26 | 1024-38 | 118 | 3809 | 1255 | 137 |
| Finish(26.22 mi) | 1.37 mi | 3695-5 | 1034-10 | 118 | 4149 | 1442 | 156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3647
Females
909
F40-44
103
5K→10K
3.1 - 6.2 mi
Overall
4046
Females
1044
F40-44
125
10K→15K
6.2 - 9.3 mi
Overall
3647
Females
909
F40-44
103
15K→20K
9.3 - 12.4 mi
Overall
3445
Females
835
F40-44
88
20K→25K
12.4 - 15.5 mi
Overall
3912
Females
1021
F40-44
111
25K→30K
15.5 - 18.6 mi
Overall
3894
Females
1091
F40-44
119
30K→35K
18.6 - 21.8 mi
Overall
4016
Females
1239
F40-44
134
35K→40K
21.8 - 24.9 mi
Overall
3809
Females
1255
F40-44
137
40K→Finish
24.9 - 26.2 mi
Overall
4149
Females
1442
F40-44
156
Passing Analysis
No position changes recorded for this athlete.
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