Race Timeline
The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 56:43 | 9:08 | 3.10 mi | 27:59 | 9:00 | -0:15 | |
15K | 1:24:58 | 9:07 | 3.11 mi | 28:15 | 9:06 | +0:06 | |
20K | 1:52:13 | 9:02 | 3.11 mi | 27:15 | 8:46 | -0:20 | |
25K | 2:21:20 | 9:06 | 3.10 mi | 29:07 | 9:22 | +0:36 | |
30K | 3:09:21 | 10:09 | 3.11 mi | 48:01 | 15:27 | +6:05 | |
35K | 3:43:34 | 10:17 | 3.11 mi | 34:13 | 11:01 | -4:26 | |
40K | 4:18:23 | 10:24 | 3.10 mi | 34:49 | 11:12 | +0:11 | |
Finish(26.22 mi) | 4:33:09 | 10:26 | 1.37 mi | 14:46 | 10:50 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
10:26 /mi
Slowest Pace
15:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:21:20
52% of race
Time at Slower Pace
2:11:49
48% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3613 | 2686 | 384 | 3465 | 2604 | 370 |
| 10K | 3.10 mi | 3500+113 | 2612+74 | 374+10 | 3381 | 2546 | 370 |
| 15K | 3.11 mi | 3488+12 | 2610+2 | 376-2 | 3465 | 2604 | 370 |
| 20K | 3.11 mi | 3383+105 | 2547+63 | 366+10 | 3204 | 2437 | 349 |
| 25K | 3.10 mi | 3495-112 | 2625-78 | 375-9 | 3729 | 2760 | 391 |
| 30K | 3.11 mi | 5102-1607 | 3599-974 | 496-121 | 8139 | 5015 | 682 |
| 35K | 3.11 mi | 4945+157 | 3467+132 | 474+22 | 4396 | 2989 | 407 |
| 40K | 3.10 mi | 4812+133 | 3342+125 | 460+14 | 4279 | 2803 | 389 |
| Finish(26.22 mi) | 1.37 mi | 4821-9 | 3322+20 | 461-1 | 5225 | 3319 | 461 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3465
Males
2604
M35-39
370
5K→10K
3.1 - 6.2 mi
Overall
3381
Males
2546
M35-39
370
10K→15K
6.2 - 9.3 mi
Overall
3465
Males
2604
M35-39
370
15K→20K
9.3 - 12.4 mi
Overall
3204
Males
2437
M35-39
349
20K→25K
12.4 - 15.5 mi
Overall
3729
Males
2760
M35-39
391
25K→30K
15.5 - 18.6 mi
Overall
8139
Males
5015
M35-39
682
30K→35K
18.6 - 21.8 mi
Overall
4396
Males
2989
M35-39
407
35K→40K
21.8 - 24.9 mi
Overall
4279
Males
2803
M35-39
389
40K→Finish
24.9 - 26.2 mi
Overall
5225
Males
3319
M35-39
461
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
